| May 2018 |
| Tue 22nd: |
847 *
|
60%
|
fat: 22.26g |
| |
protein: 66.79g |
| |
carbs: 97.02g |
|
-
|
-
|
| Sun 20th: |
916 *
|
65%
|
fat: 34.07g |
| |
protein: 96.11g |
| |
carbs: 57.42g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
593 *
|
42%
|
fat: 29.88g |
| |
protein: 19.21g |
| |
carbs: 66.69g |
|
-
|
-
|
| Mon 7th: |
1056 *
|
75%
|
fat: 37.54g |
| |
protein: 43.40g |
| |
carbs: 142.02g |
|
-
|
-
|
| Sun 6th: |
1241
|
89%
|
fat: 44.88g |
| |
protein: 48.76g |
| |
carbs: 163.61g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
813 *
|
58%
|
fat: 36.25g |
| |
protein: 34.63g |
| |
carbs: 93.81g |
|
-
|
-
|
| Thu 15th: |
1369 *
|
98%
|
fat: 52.36g |
| |
protein: 55.46g |
| |
carbs: 171.50g |
|
-
|
-
|
| Wed 14th: |
1111 *
|
79%
|
fat: 49.20g |
| |
protein: 58.85g |
| |
carbs: 110.42g |
|
-
|
-
|
| Tue 13th: |
1229 *
|
88%
|
fat: 42.26g |
| |
protein: 51.27g |
| |
carbs: 161.65g |
|
-
|
-
|
| Mon 12th: |
1073 *
|
77%
|
fat: 40.08g |
| |
protein: 53.53g |
| |
carbs: 129.31g |
|
-
|
-
|
| Sat 10th: |
1322 *
|
94%
|
fat: 58.21g |
| |
protein: 58.41g |
| |
carbs: 146.69g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
600 *
|
55%
|
fat: 30.00g |
| |
protein: 6.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
590 *
|
54%
|
fat: 31.87g |
| |
protein: 27.66g |
| |
carbs: 47.94g |
|
-
|
-
|
| Sun 7th: |
850 *
|
77%
|
fat: 30.17g |
| |
protein: 31.58g |
| |
carbs: 120.01g |
|
-
|
-
|
| Fri 5th: |
1030 *
|
94%
|
fat: 34.09g |
| |
protein: 53.24g |
| |
carbs: 128.10g |
|
-
|
-
|
| Thu 4th: |
1221 *
|
111%
|
fat: 46.21g |
| |
protein: 56.92g |
| |
carbs: 151.64g |
|
-
|
-
|
| Wed 3rd: |
990 *
|
90%
|
fat: 30.57g |
| |
protein: 49.57g |
| |
carbs: 143.20g |
|
-
|
-
|
| Tue 2nd: |
1082 *
|
98%
|
fat: 23.94g |
| |
protein: 38.78g |
| |
carbs: 185.00g |
|
-
|
-
|
| Mon 1st: |
1277 *
|
116%
|
fat: 51.51g |
| |
protein: 67.77g |
| |
carbs: 144.15g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1115 *
|
101%
|
fat: 38.43g |
| |
protein: 57.41g |
| |
carbs: 138.11g |
|
-
|
-
|
