Satara Apple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 4th: 121 * 10%
fat: 2.22g
|
protein: 7.90g
|
carbs: 16.76g
2018*  1897
Thu 3rd: 431 * 36%
fat: 9.13g
|
protein: 36.99g
|
carbs: 46.80g
- -
Wed 2nd: 720 * 60%
fat: 19.59g
|
protein: 24.62g
|
carbs: 107.89g
1981*  1261
Tue 1st: 642 * 54%
fat: 21.20g
|
protein: 23.27g
|
carbs: 86.54g
2018*  1376
August 2015
Mon 31st: 517 * 43%
fat: 9.77g
|
protein: 28.31g
|
carbs: 72.40g
2329*  1812
Sun 30th: 374 * 31%
fat: 4.15g
|
protein: 16.33g
|
carbs: 64.79g
2225*  1851
Sat 29th: 351 * 29%
fat: 10.16g
|
protein: 20.30g
|
carbs: 42.27g
2287*  1936
Fri 28th: 360 * 30%
fat: 9.66g
|
protein: 20.66g
|
carbs: 44.18g
2168*  1808
Thu 27th: 316 * 26%
fat: 5.70g
|
protein: 18.64g
|
carbs: 44.20g
2018*  1702
Tue 25th: 821 * 68%
fat: 13.20g
|
protein: 35.67g
|
carbs: 137.38g
1673*  852
Mon 24th: 523 * 44%
fat: 7.36g
|
protein: 29.32g
|
carbs: 82.07g
2185*  1662
Sun 23rd: 423 * 35%
fat: 5.44g
|
protein: 13.57g
|
carbs: 79.39g
2225*  1802
Sat 22nd: 679 * 57%
fat: 16.70g
|
protein: 21.07g
|
carbs: 107.50g
2018*  1339
Fri 21st: 602 * 50%
fat: 21.22g
|
protein: 41.83g
|
carbs: 55.32g
1843*  1241
Thu 20th: 301 * 25%
fat: 6.83g
|
protein: 12.68g
|
carbs: 44.18g
2276*  1975
Wed 19th: 285 * 24%
fat: 4.66g
|
protein: 14.11g
|
carbs: 44.08g
2052*  1767
Tue 18th: 430 * 36%
fat: 14.26g
|
protein: 27.18g
|
carbs: 44.08g
2059*  1629
Mon 17th: 290 * 24%
fat: 4.75g
|
protein: 14.68g
|
carbs: 44.08g
2179*  1889
Sun 16th: 585 * 49%
fat: 16.60g
|
protein: 40.42g
|
carbs: 67.62g
1861*  1276
Sat 15th: 637 * 53%
fat: 12.09g
|
protein: 27.19g
|
carbs: 115.66g
2088*  1451

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.