| March 2017 |
| Mon 27th: |
180 *
|
12%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Tue 14th: |
1841
|
123%
|
fat: 98.17g |
| |
protein: 130.30g |
| |
carbs: 113.86g |
|
-
|
-
|
| Mon 13th: |
1260 *
|
84%
|
fat: 69.60g |
| |
protein: 85.29g |
| |
carbs: 73.59g |
|
-
|
-
|
| Fri 10th: |
1194
|
80%
|
fat: 41.79g |
| |
protein: 101.95g |
| |
carbs: 104.10g |
|
-
|
-
|
| Thu 9th: |
1007 *
|
67%
|
fat: 27.50g |
| |
protein: 104.58g |
| |
carbs: 88.01g |
|
-
|
-
|
| Tue 7th: |
1173
|
78%
|
fat: 29.81g |
| |
protein: 114.64g |
| |
carbs: 109.05g |
|
-
|
-
|
| Mon 6th: |
1216
|
81%
|
fat: 40.93g |
| |
protein: 116.28g |
| |
carbs: 98.28g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
1294
|
86%
|
fat: 65.26g |
| |
protein: 101.50g |
| |
carbs: 79.86g |
|
-
|
-
|
| Sun 26th: |
733
|
49%
|
fat: 12.14g |
| |
protein: 103.23g |
| |
carbs: 49.12g |
|
-
|
-
|
| Wed 22nd: |
1123 *
|
75%
|
fat: 52.37g |
| |
protein: 80.11g |
| |
carbs: 81.55g |
|
-
|
-
|
| Tue 21st: |
398 *
|
27%
|
fat: 3.60g |
| |
protein: 56.22g |
| |
carbs: 33.22g |
|
-
|
-
|
| Mon 20th: |
1156
|
77%
|
fat: 74.08g |
| |
protein: 98.00g |
| |
carbs: 34.10g |
|
-
|
-
|
| Sun 19th: |
965
|
64%
|
fat: 27.97g |
| |
protein: 109.64g |
| |
carbs: 65.20g |
|
-
|
-
|
| Sat 18th: |
2195
|
146%
|
fat: 68.96g |
| |
protein: 77.04g |
| |
carbs: 261.92g |
|
-
|
-
|
| Fri 17th: |
978
|
65%
|
fat: 24.62g |
| |
protein: 125.73g |
| |
carbs: 66.76g |
|
-
|
-
|
| Thu 16th: |
1055
|
70%
|
fat: 54.59g |
| |
protein: 96.33g |
| |
carbs: 45.05g |
|
-
|
-
|
| Wed 15th: |
1331 *
|
89%
|
fat: 41.35g |
| |
protein: 98.71g |
| |
carbs: 147.90g |
|
-
|
-
|
| Tue 14th: |
1026
|
68%
|
fat: 37.95g |
| |
protein: 125.89g |
| |
carbs: 47.57g |
|
-
|
-
|
| Mon 13th: |
1150
|
77%
|
fat: 42.92g |
| |
protein: 120.75g |
| |
carbs: 67.51g |
|
-
|
-
|
| Sun 12th: |
1011
|
67%
|
fat: 36.37g |
| |
protein: 93.64g |
| |
carbs: 73.91g |
|
-
|
-
|
