| March 2016 |
| Thu 10th: |
694 *
|
42%
|
fat: 31.96g |
| |
protein: 16.98g |
| |
carbs: 85.10g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
438 *
|
26%
|
fat: 12.49g |
| |
protein: 32.63g |
| |
carbs: 47.97g |
|
2670*
|
 2232
|
| October 2015 |
| Fri 23rd: |
453 *
|
27%
|
fat: 12.07g |
| |
protein: 16.84g |
| |
carbs: 72.65g |
|
-
|
-
|
| Thu 22nd: |
1029 *
|
62%
|
fat: 29.24g |
| |
protein: 100.30g |
| |
carbs: 90.34g |
|
-
|
-
|
| Wed 21st: |
662 *
|
40%
|
fat: 12.77g |
| |
protein: 74.31g |
| |
carbs: 64.04g |
|
2941*
|
2279
|
| Tue 20th: |
370 *
|
22%
|
fat: 6.68g |
| |
protein: 34.76g |
| |
carbs: 43.81g |
|
3024*
|
2654
|
| September 2015 |
| Thu 10th: |
907 *
|
55%
|
fat: 21.68g |
| |
protein: 65.12g |
| |
carbs: 114.59g |
|
-
|
-
|
| Wed 2nd: |
418 *
|
25%
|
fat: 16.68g |
| |
protein: 42.34g |
| |
carbs: 21.92g |
|
-
|
-
|
| July 2015 |
| Sun 19th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 18th: |
1585
|
95%
|
fat: 32.72g |
| |
protein: 125.22g |
| |
carbs: 201.71g |
|
2880
|
1295
|
| Fri 17th: |
1475 *
|
98%
|
fat: 41.03g |
| |
protein: 126.99g |
| |
carbs: 151.15g |
|
-
|
-
|
| Thu 16th: |
1291 *
|
86%
|
fat: 40.80g |
| |
protein: 79.09g |
| |
carbs: 158.12g |
|
-
|
-
|
| Mon 13th: |
770 *
|
51%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 11th: |
1490 *
|
99%
|
fat: 28.05g |
| |
protein: 66.24g |
| |
carbs: 256.62g |
|
2718
|
1228
|
| Fri 10th: |
1577 *
|
105%
|
fat: 53.72g |
| |
protein: 84.10g |
| |
carbs: 200.54g |
|
2992*
|
1415
|
| Thu 9th: |
1476
|
98%
|
fat: 55.94g |
| |
protein: 109.80g |
| |
carbs: 144.89g |
|
2728*
|
1252
|
| Wed 8th: |
1273
|
85%
|
fat: 31.16g |
| |
protein: 63.74g |
| |
carbs: 195.90g |
|
3274*
|
2001
|
| Tue 7th: |
1364
|
91%
|
fat: 40.82g |
| |
protein: 69.92g |
| |
carbs: 197.36g |
|
2941*
|
1577
|
| Mon 6th: |
1600
|
107%
|
fat: 45.36g |
| |
protein: 43.48g |
| |
carbs: 258.94g |
|
2971
|
1371
|
| Sun 5th: |
1163
|
78%
|
fat: 24.55g |
| |
protein: 91.83g |
| |
carbs: 135.27g |
|
2818
|
1655
|
