| August 2015 |
| Mon 3rd: |
432 *
|
15%
|
fat: 21.93g |
| |
protein: 43.57g |
| |
carbs: 14.25g |
|
3105*
|
 2673
|
| Sun 2nd: |
1599 *
|
55%
|
fat: 105.04g |
| |
protein: 112.17g |
| |
carbs: 46.25g |
|
3030*
|
1431
|
| July 2015 |
| Fri 31st: |
345 *
|
12%
|
fat: 28.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Thu 30th: |
1425 *
|
49%
|
fat: 112.52g |
| |
protein: 56.94g |
| |
carbs: 27.94g |
|
2979*
|
1554
|
| Tue 28th: |
1206 *
|
42%
|
fat: 91.23g |
| |
protein: 70.35g |
| |
carbs: 26.55g |
|
2948*
|
1742
|
| Mon 27th: |
1807 *
|
62%
|
fat: 127.21g |
| |
protein: 116.78g |
| |
carbs: 50.37g |
|
-
|
-
|
| Fri 24th: |
1506 *
|
52%
|
fat: 93.00g |
| |
protein: 125.00g |
| |
carbs: 29.50g |
|
2963*
|
1457
|
| Thu 23rd: |
1736 *
|
60%
|
fat: 123.04g |
| |
protein: 109.96g |
| |
carbs: 38.19g |
|
3670*
|
1934
|
| Tue 21st: |
2155
|
74%
|
fat: 167.41g |
| |
protein: 123.08g |
| |
carbs: 28.33g |
|
3682*
|
1527
|
| Mon 20th: |
2234 *
|
77%
|
fat: 176.00g |
| |
protein: 108.80g |
| |
carbs: 41.50g |
|
3038*
|
804
|
| Sat 18th: |
236 *
|
8%
|
fat: 8.40g |
| |
protein: 23.87g |
| |
carbs: 23.14g |
|
-
|
-
|
| Fri 17th: |
1358 *
|
47%
|
fat: 93.45g |
| |
protein: 87.97g |
| |
carbs: 33.31g |
|
-
|
-
|
| Thu 16th: |
1969
|
68%
|
fat: 138.86g |
| |
protein: 131.09g |
| |
carbs: 52.12g |
|
-
|
-
|
| Wed 15th: |
1287 *
|
44%
|
fat: 91.11g |
| |
protein: 77.68g |
| |
carbs: 28.78g |
|
3214*
|
1927
|
| Tue 14th: |
1942 *
|
67%
|
fat: 146.00g |
| |
protein: 100.80g |
| |
carbs: 64.40g |
|
3246*
|
1304
|
| Mon 13th: |
470 *
|
16%
|
fat: 29.00g |
| |
protein: 32.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 12th: |
1245 *
|
43%
|
fat: 94.78g |
| |
protein: 69.57g |
| |
carbs: 38.71g |
|
4946*
|
3701
|
| Sat 11th: |
704
|
24%
|
fat: 46.43g |
| |
protein: 49.42g |
| |
carbs: 38.46g |
|
-
|
-
|
| Fri 10th: |
1963 *
|
68%
|
fat: 142.29g |
| |
protein: 119.56g |
| |
carbs: 59.96g |
|
4009*
|
2046
|
| Thu 9th: |
1005 *
|
35%
|
fat: 87.00g |
| |
protein: 42.00g |
| |
carbs: 6.00g |
|
-
|
-
|
