| July 2017 |
| Fri 7th: |
1888 *
|
111%
|
fat: 62.87g |
| |
protein: 84.98g |
| |
carbs: 254.78g |
|
1907*
|
 19
|
| Sun 2nd: |
1498 *
|
88%
|
fat: 46.90g |
| |
protein: 62.79g |
| |
carbs: 211.78g |
|
1499*
|
1
|
| Sat 1st: |
1475 *
|
87%
|
fat: 30.54g |
| |
protein: 85.70g |
| |
carbs: 218.42g |
|
2261*
|
786
|
| June 2017 |
| Fri 30th: |
1594 *
|
94%
|
fat: 55.67g |
| |
protein: 79.07g |
| |
carbs: 227.50g |
|
1898*
|
304
|
| Thu 29th: |
1760 *
|
104%
|
fat: 67.76g |
| |
protein: 88.97g |
| |
carbs: 232.15g |
|
1811*
|
51
|
| Wed 28th: |
1875 *
|
110%
|
fat: 68.68g |
| |
protein: 78.91g |
| |
carbs: 237.38g |
|
2116*
|
241
|
| Tue 27th: |
1525 *
|
90%
|
fat: 44.38g |
| |
protein: 57.51g |
| |
carbs: 225.15g |
|
1811*
|
286
|
| Mon 26th: |
1766 *
|
104%
|
fat: 48.53g |
| |
protein: 73.91g |
| |
carbs: 271.45g |
|
2057*
|
291
|
| Sun 25th: |
1431 *
|
84%
|
fat: 38.47g |
| |
protein: 53.75g |
| |
carbs: 217.64g |
|
1586*
|
155
|
| Sat 24th: |
1370 *
|
81%
|
fat: 14.27g |
| |
protein: 54.34g |
| |
carbs: 254.66g |
|
2232*
|
862
|
| Fri 23rd: |
1610 *
|
95%
|
fat: 45.69g |
| |
protein: 63.16g |
| |
carbs: 242.46g |
|
1854*
|
244
|
| Thu 22nd: |
1547 *
|
91%
|
fat: 37.90g |
| |
protein: 54.92g |
| |
carbs: 254.46g |
|
1766*
|
219
|
| Wed 21st: |
1498 *
|
88%
|
fat: 46.04g |
| |
protein: 68.09g |
| |
carbs: 205.67g |
|
2116*
|
618
|
| Tue 20th: |
1557 *
|
92%
|
fat: 42.67g |
| |
protein: 72.53g |
| |
carbs: 222.22g |
|
1811*
|
254
|
| Mon 19th: |
1387 *
|
82%
|
fat: 47.66g |
| |
protein: 80.47g |
| |
carbs: 160.82g |
|
2116*
|
729
|
| Fri 16th: |
1411 *
|
83%
|
fat: 22.16g |
| |
protein: 66.71g |
| |
carbs: 237.60g |
|
1898*
|
487
|
| Wed 14th: |
1615 *
|
95%
|
fat: 47.32g |
| |
protein: 91.41g |
| |
carbs: 213.05g |
|
2160*
|
545
|
| Tue 13th: |
1693 *
|
100%
|
fat: 49.40g |
| |
protein: 59.14g |
| |
carbs: 259.37g |
|
1528*
|
 165
|
| Mon 12th: |
1358 *
|
80%
|
fat: 31.54g |
| |
protein: 79.09g |
| |
carbs: 194.16g |
|
1868*
|
510
|
| Sun 11th: |
1634 *
|
96%
|
fat: 58.68g |
| |
protein: 78.46g |
| |
carbs: 196.65g |
|
1552*
|
82
|
