| June 2016 |
| Wed 29th: |
759 *
|
20%
|
fat: 32.24g |
| |
protein: 63.93g |
| |
carbs: 60.82g |
|
-
|
-
|
| May 2016 |
| Sun 29th: |
702 *
|
18%
|
fat: 23.59g |
| |
protein: 59.50g |
| |
carbs: 68.69g |
|
-
|
-
|
| Sat 28th: |
694 *
|
18%
|
fat: 32.35g |
| |
protein: 64.64g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sat 21st: |
592 *
|
16%
|
fat: 22.24g |
| |
protein: 37.33g |
| |
carbs: 67.14g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
539 *
|
14%
|
fat: 11.20g |
| |
protein: 34.30g |
| |
carbs: 84.58g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
536 *
|
14%
|
fat: 20.21g |
| |
protein: 46.35g |
| |
carbs: 46.78g |
|
-
|
-
|
| October 2015 |
| Sat 10th: |
1173 *
|
31%
|
fat: 38.14g |
| |
protein: 92.00g |
| |
carbs: 137.55g |
|
-
|
-
|
| July 2015 |
| Fri 3rd: |
2174 *
|
57%
|
fat: 31.54g |
| |
protein: 174.85g |
| |
carbs: 306.46g |
|
2456*
|
 282
|
