| April 2024 |
| Sat 27th: |
862 *
|
63%
|
fat: 29.82g |
| |
protein: 99.00g |
| |
carbs: 53.38g |
|
-
|
-
|
| Thu 25th: |
646 *
|
48%
|
fat: 10.98g |
| |
protein: 78.81g |
| |
carbs: 66.91g |
|
-
|
-
|
| Mon 22nd: |
1213 *
|
89%
|
fat: 33.11g |
| |
protein: 124.77g |
| |
carbs: 109.74g |
|
-
|
-
|
| Sun 21st: |
1117 *
|
82%
|
fat: 35.66g |
| |
protein: 98.73g |
| |
carbs: 112.82g |
|
-
|
-
|
| Sat 20th: |
1176 *
|
86%
|
fat: 33.21g |
| |
protein: 106.17g |
| |
carbs: 117.22g |
|
-
|
-
|
| Fri 19th: |
1232 *
|
91%
|
fat: 49.00g |
| |
protein: 91.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 15th: |
307 *
|
23%
|
fat: 16.50g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 13th: |
1066 *
|
78%
|
fat: 36.71g |
| |
protein: 74.81g |
| |
carbs: 111.59g |
|
-
|
-
|
| Thu 11th: |
620 *
|
46%
|
fat: 41.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 10th: |
810 *
|
60%
|
fat: 21.33g |
| |
protein: 44.04g |
| |
carbs: 112.71g |
|
-
|
-
|
| Tue 9th: |
1535 *
|
113%
|
fat: 79.08g |
| |
protein: 80.54g |
| |
carbs: 139.46g |
|
-
|
-
|
| Mon 8th: |
800 *
|
59%
|
fat: 25.00g |
| |
protein: 51.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 7th: |
800 *
|
59%
|
fat: 43.00g |
| |
protein: 22.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 6th: |
1070 *
|
79%
|
fat: 38.50g |
| |
protein: 51.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 1st: |
859 *
|
63%
|
fat: 25.91g |
| |
protein: 64.52g |
| |
carbs: 94.58g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1325 *
|
97%
|
fat: 59.50g |
| |
protein: 52.50g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 26th: |
949 *
|
70%
|
fat: 28.94g |
| |
protein: 56.68g |
| |
carbs: 119.39g |
|
-
|
-
|
| Mon 25th: |
630 *
|
46%
|
fat: 24.00g |
| |
protein: 33.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 23rd: |
930 *
|
68%
|
fat: 35.00g |
| |
protein: 59.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 20th: |
1395 *
|
103%
|
fat: 56.00g |
| |
protein: 69.00g |
| |
carbs: 141.00g |
|
-
|
-
|
