| September 2015 |
| Fri 25th: |
230 *
|
19%
|
fat: 7.50g |
| |
protein: 29.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 24th: |
1413 *
|
118%
|
fat: 62.39g |
| |
protein: 69.14g |
| |
carbs: 128.70g |
|
-
|
-
|
| Wed 23rd: |
1002 *
|
84%
|
fat: 43.40g |
| |
protein: 54.00g |
| |
carbs: 108.20g |
|
-
|
-
|
| Tue 22nd: |
187 *
|
16%
|
fat: 5.77g |
| |
protein: 5.03g |
| |
carbs: 32.10g |
|
-
|
-
|
| Mon 21st: |
949 *
|
79%
|
fat: 19.77g |
| |
protein: 44.51g |
| |
carbs: 160.11g |
|
-
|
-
|
| Sun 20th: |
499 *
|
42%
|
fat: 11.50g |
| |
protein: 41.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 18th: |
797 *
|
66%
|
fat: 22.42g |
| |
protein: 58.50g |
| |
carbs: 109.34g |
|
-
|
-
|
| Thu 17th: |
542 *
|
45%
|
fat: 14.78g |
| |
protein: 45.14g |
| |
carbs: 71.62g |
|
-
|
-
|
| Wed 16th: |
1477 *
|
123%
|
fat: 71.45g |
| |
protein: 80.85g |
| |
carbs: 154.65g |
|
-
|
-
|
| Tue 15th: |
766 *
|
64%
|
fat: 22.33g |
| |
protein: 65.51g |
| |
carbs: 109.04g |
|
-
|
-
|
| Mon 14th: |
1110 *
|
92%
|
fat: 58.37g |
| |
protein: 42.44g |
| |
carbs: 109.49g |
|
-
|
-
|
| Sun 13th: |
899 *
|
75%
|
fat: 23.84g |
| |
protein: 63.55g |
| |
carbs: 125.58g |
|
-
|
-
|
| Sat 12th: |
685 *
|
57%
|
fat: 15.65g |
| |
protein: 20.97g |
| |
carbs: 117.34g |
|
-
|
-
|
| Fri 11th: |
1730 *
|
144%
|
fat: 77.21g |
| |
protein: 102.58g |
| |
carbs: 171.97g |
|
-
|
-
|
| Thu 10th: |
545 *
|
45%
|
fat: 12.14g |
| |
protein: 48.96g |
| |
carbs: 79.96g |
|
-
|
-
|
| Wed 9th: |
524 *
|
44%
|
fat: 12.46g |
| |
protein: 25.49g |
| |
carbs: 85.21g |
|
-
|
-
|
| Tue 8th: |
744 *
|
62%
|
fat: 12.23g |
| |
protein: 36.80g |
| |
carbs: 129.15g |
|
-
|
-
|
| Mon 7th: |
668 *
|
56%
|
fat: 11.26g |
| |
protein: 43.41g |
| |
carbs: 100.12g |
|
-
|
-
|
| Sun 6th: |
712 *
|
59%
|
fat: 19.69g |
| |
protein: 53.53g |
| |
carbs: 96.46g |
|
-
|
-
|
| Sat 5th: |
491 *
|
41%
|
fat: 2.71g |
| |
protein: 26.47g |
| |
carbs: 36.91g |
|
-
|
-
|
