jsims_28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 16th: 867 -
fat: 34.10g
|
protein: 57.94g
|
carbs: 76.73g
3695  2828
January 2012
Wed 4th: 403 * -
fat: 23.27g
|
protein: 23.25g
|
carbs: 24.52g
- -
Tue 3rd: 518 * -
fat: 17.42g
|
protein: 11.49g
|
carbs: 91.17g
- -
February 2010
Fri 19th: 537 * -
fat: 12.26g
|
protein: 15.54g
|
carbs: 101.49g
3891*  3354
January 2010
Thu 21st: 881 * -
fat: 40.79g
|
protein: 86.36g
|
carbs: 38.29g
3619*  2738
Wed 20th: - - 4240* -
Tue 19th: 397 * -
fat: 8.35g
|
protein: 5.26g
|
carbs: 88.34g
- -
Mon 11th: 1482 * -
fat: 59.73g
|
protein: 91.27g
|
carbs: 138.82g
- -

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