sthefany l.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Tue 11th: 1470 * 82%
fat: 71.76g
|
protein: 78.13g
|
carbs: 119.21g
- -
October 2019
Thu 24th: 1746 * 97%
fat: 65.51g
|
protein: 114.53g
|
carbs: 176.38g
- -
Sun 13th: 1133 * 63%
fat: 53.62g
|
protein: 90.38g
|
carbs: 71.56g
- -
September 2019
Wed 11th: 1758 * 98%
fat: 76.98g
|
protein: 122.42g
|
carbs: 142.63g
- -
August 2019
Thu 22nd: 92 * 5%
fat: 4.80g
|
protein: 4.88g
|
carbs: 7.28g
- -
Sat 17th: 955 * 53%
fat: 29.76g
|
protein: 47.06g
|
carbs: 122.39g
- -
July 2019
Sat 20th: 3587 * 199%
fat: 84.34g
|
protein: 71.16g
|
carbs: 635.34g
- -
Tue 2nd: 792 * 44%
fat: 43.64g
|
protein: 46.32g
|
carbs: 54.31g
- -
June 2019
Tue 25th: 1923 * 107%
fat: 79.30g
|
protein: 122.23g
|
carbs: 182.82g
- -
Thu 6th: 1751 * 97%
fat: 72.44g
|
protein: 121.65g
|
carbs: 154.67g
- -
May 2019
Wed 29th: 1742 * 97%
fat: 73.06g
|
protein: 121.67g
|
carbs: 150.72g
- -
Wed 15th: 1864 * 104%
fat: 73.32g
|
protein: 134.69g
|
carbs: 162.81g
- -
Mon 13th: 1636 * 91%
fat: 55.20g
|
protein: 104.24g
|
carbs: 183.92g
- -

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