| July 2015 |
| Fri 31st: |
704 *
|
37%
|
fat: 34.06g |
| |
protein: 31.03g |
| |
carbs: 69.31g |
|
1890*
|
 1186
|
| Thu 30th: |
1174 *
|
62%
|
fat: 35.09g |
| |
protein: 93.39g |
| |
carbs: 61.72g |
|
-
|
-
|
| Wed 29th: |
792 *
|
42%
|
fat: 22.79g |
| |
protein: 72.46g |
| |
carbs: 72.98g |
|
2048*
|
1256
|
| Tue 28th: |
858 *
|
45%
|
fat: 26.43g |
| |
protein: 32.03g |
| |
carbs: 125.65g |
|
1522*
|
664
|
| Mon 27th: |
1118 *
|
59%
|
fat: 34.92g |
| |
protein: 53.94g |
| |
carbs: 124.04g |
|
2212*
|
1094
|
| Sun 26th: |
1130 *
|
59%
|
fat: 45.85g |
| |
protein: 46.34g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
1916*
|
-
|
| Wed 22nd: |
645 *
|
34%
|
fat: 26.71g |
| |
protein: 40.58g |
| |
carbs: 61.50g |
|
1916*
|
1271
|
| Tue 21st: |
939 *
|
49%
|
fat: 41.35g |
| |
protein: 56.52g |
| |
carbs: 65.86g |
|
1680*
|
741
|
| Mon 20th: |
1253 *
|
66%
|
fat: 35.10g |
| |
protein: 81.47g |
| |
carbs: 100.22g |
|
1824*
|
571
|
| Sun 19th: |
1873 *
|
99%
|
fat: 63.71g |
| |
protein: 80.44g |
| |
carbs: 188.69g |
|
-
|
-
|
| Thu 16th: |
308 *
|
16%
|
fat: 3.08g |
| |
protein: 14.25g |
| |
carbs: 59.31g |
|
-
|
-
|
| Wed 15th: |
700 *
|
37%
|
fat: 16.99g |
| |
protein: 24.69g |
| |
carbs: 91.36g |
|
-
|
-
|
| Tue 14th: |
1119 *
|
59%
|
fat: 13.98g |
| |
protein: 52.41g |
| |
carbs: 167.17g |
|
-
|
-
|
| Mon 13th: |
773 *
|
41%
|
fat: 3.83g |
| |
protein: 22.11g |
| |
carbs: 146.07g |
|
1818*
|
1045
|
| Sun 12th: |
1607 *
|
85%
|
fat: 33.25g |
| |
protein: 76.58g |
| |
carbs: 176.51g |
|
-
|
-
|
| Sat 11th: |
1958 *
|
103%
|
fat: 56.25g |
| |
protein: 84.33g |
| |
carbs: 220.40g |
|
-
|
-
|
| Fri 10th: |
951 *
|
50%
|
fat: 26.06g |
| |
protein: 51.65g |
| |
carbs: 102.95g |
|
-
|
-
|
| Thu 9th: |
1227 *
|
65%
|
fat: 73.94g |
| |
protein: 63.30g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 8th: |
762 *
|
40%
|
fat: 22.12g |
| |
protein: 37.47g |
| |
carbs: 81.85g |
|
-
|
-
|
