| July 2015 |
| Sun 12th: |
1068 *
|
71%
|
fat: 24.28g |
| |
protein: 41.34g |
| |
carbs: 176.09g |
|
-
|
-
|
| Sat 11th: |
844 *
|
56%
|
fat: 24.36g |
| |
protein: 59.04g |
| |
carbs: 101.05g |
|
-
|
-
|
| Fri 10th: |
1237 *
|
82%
|
fat: 36.96g |
| |
protein: 49.29g |
| |
carbs: 187.72g |
|
-
|
-
|
| Thu 9th: |
949 *
|
63%
|
fat: 19.07g |
| |
protein: 54.72g |
| |
carbs: 142.24g |
|
-
|
-
|
| Wed 8th: |
1234 *
|
82%
|
fat: 33.11g |
| |
protein: 61.66g |
| |
carbs: 180.64g |
|
-
|
-
|
| Tue 7th: |
1242 *
|
83%
|
fat: 37.71g |
| |
protein: 54.32g |
| |
carbs: 173.43g |
|
-
|
-
|
| Mon 6th: |
1093 *
|
73%
|
fat: 34.32g |
| |
protein: 45.45g |
| |
carbs: 153.36g |
|
-
|
-
|
| Fri 3rd: |
1325 *
|
78%
|
fat: 32.60g |
| |
protein: 35.83g |
| |
carbs: 228.85g |
|
-
|
-
|
| Wed 1st: |
991 *
|
58%
|
fat: 35.57g |
| |
protein: 19.92g |
| |
carbs: 148.78g |
|
-
|
-
|
