| February 2016 |
| Mon 1st: |
2011 *
|
106%
|
fat: 55.78g |
| |
protein: 38.68g |
| |
carbs: 191.92g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
959 *
|
50%
|
fat: 39.62g |
| |
protein: 31.04g |
| |
carbs: 112.46g |
|
-
|
-
|
| Fri 29th: |
590 *
|
31%
|
fat: 13.48g |
| |
protein: 23.76g |
| |
carbs: 93.63g |
|
-
|
-
|
| Thu 28th: |
1285 *
|
68%
|
fat: 27.06g |
| |
protein: 41.09g |
| |
carbs: 150.72g |
|
1758*
|
 473
|
| Wed 27th: |
1841 *
|
97%
|
fat: 60.08g |
| |
protein: 50.02g |
| |
carbs: 221.93g |
|
1758*
|
 83
|
| Tue 26th: |
1672 *
|
88%
|
fat: 35.04g |
| |
protein: 57.14g |
| |
carbs: 224.90g |
|
1758*
|
86
|
| July 2015 |
| Fri 10th: |
1092 *
|
57%
|
fat: 38.66g |
| |
protein: 37.00g |
| |
carbs: 91.40g |
|
1958*
|
866
|
| Thu 9th: |
367 *
|
19%
|
fat: 7.62g |
| |
protein: 12.47g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 8th: |
1253 *
|
66%
|
fat: 23.46g |
| |
protein: 32.21g |
| |
carbs: 177.68g |
|
1786*
|
533
|
| Tue 7th: |
1466 *
|
77%
|
fat: 50.04g |
| |
protein: 45.74g |
| |
carbs: 159.29g |
|
-
|
-
|
| Mon 6th: |
1291 *
|
68%
|
fat: 26.62g |
| |
protein: 47.97g |
| |
carbs: 161.75g |
|
-
|
-
|
| Sun 5th: |
1294 *
|
68%
|
fat: 36.95g |
| |
protein: 54.69g |
| |
carbs: 126.75g |
|
1922*
|
628
|
| Sat 4th: |
1846 *
|
97%
|
fat: 69.51g |
| |
protein: 65.13g |
| |
carbs: 184.40g |
|
1885*
|
39
|
| Fri 3rd: |
879 *
|
46%
|
fat: 19.83g |
| |
protein: 28.59g |
| |
carbs: 92.75g |
|
-
|
-
|
| Thu 2nd: |
1399 *
|
74%
|
fat: 35.45g |
| |
protein: 34.30g |
| |
carbs: 181.80g |
|
1786*
|
387
|
| Wed 1st: |
1323 *
|
70%
|
fat: 25.74g |
| |
protein: 47.83g |
| |
carbs: 159.00g |
|
2043*
|
720
|
| June 2015 |
| Tue 30th: |
1994 *
|
105%
|
fat: 93.20g |
| |
protein: 62.78g |
| |
carbs: 188.90g |
|
1787*
|
207
|
| Mon 29th: |
1631 *
|
-
|
fat: 56.33g |
| |
protein: 47.30g |
| |
carbs: 187.25g |
|
2044*
|
413
|
| Sun 28th: |
1163
|
-
|
fat: 40.85g |
| |
protein: 37.92g |
| |
carbs: 168.18g |
|
2142*
|
979
|
