bryanpitts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 1st: 74 * 4%
fat: 0.28g
|
protein: 0.64g
|
carbs: 19.15g
- -
January 2012
Sun 29th: - - 2990* -
Sat 28th: - - 3335* -
Fri 27th: - - 2698* -
Wed 25th: 612 * 31%
fat: 22.07g
|
protein: 31.21g
|
carbs: 73.41g
- -
Tue 24th: - - 3441* -
Mon 23rd: - - 2836* -
December 2011
Wed 28th: 61 * 3%
fat: 0.30g
|
protein: 0.99g
|
carbs: 14.88g
- -
Tue 27th: - - 2704* -
November 2011
Tue 29th: 116 * 6%
fat: 0.48g
|
protein: 1.26g
|
carbs: 29.52g
- -
Mon 28th: 1121 * 56%
fat: 36.42g
|
protein: 62.21g
|
carbs: 148.65g
2680*  1559
Sun 27th: - - 2802* -
Thu 24th: - - 2713* -
Wed 23rd: 6 * 0%
fat: 0.12g
|
protein: 0.71g
|
carbs: 0.24g
2713*  2707
Tue 22nd: 1386 * 69%
fat: 51.77g
|
protein: 67.32g
|
carbs: 135.35g
2607*  1221
Mon 21st: 1421 * 71%
fat: 65.28g
|
protein: 76.34g
|
carbs: 129.61g
- -
Tue 15th: 518 * 26%
fat: 21.35g
|
protein: 24.07g
|
carbs: 65.30g
- -
Mon 14th: 1731 * 87%
fat: 34.67g
|
protein: 86.77g
|
carbs: 131.58g
2704*  973
Fri 11th: - - 2704* -
Thu 10th: 78 * 4%
fat: 0.35g
|
protein: 1.07g
|
carbs: 19.30g
- -
Wed 9th: 1728 * 86%
fat: 77.01g
|
protein: 73.52g
|
carbs: 210.58g
- -
Tue 8th: 1853 * 93%
fat: 76.96g
|
protein: 142.80g
|
carbs: 145.00g
3048*  1195
Mon 7th: 1838 92%
fat: 60.55g
|
protein: 102.14g
|
carbs: 220.37g
2612*  774

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