| December 2011 |
| Wed 14th: |
430 *
|
22%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 13th: |
1562 *
|
78%
|
fat: 46.61g |
| |
protein: 94.04g |
| |
carbs: 197.56g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
220 *
|
11%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 16th: |
1432 *
|
72%
|
fat: 61.61g |
| |
protein: 66.04g |
| |
carbs: 161.56g |
|
-
|
-
|
| Wed 15th: |
1870 *
|
94%
|
fat: 86.29g |
| |
protein: 122.51g |
| |
carbs: 162.21g |
|
-
|
-
|
| Fri 10th: |
170 *
|
8%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
2421*
|
 2251
|
| Thu 9th: |
602 *
|
30%
|
fat: 14.11g |
| |
protein: 33.04g |
| |
carbs: 91.56g |
|
-
|
-
|
| Wed 8th: |
463 *
|
23%
|
fat: 9.47g |
| |
protein: 13.72g |
| |
carbs: 88.12g |
|
2421*
|
1958
|
| Tue 7th: |
872 *
|
44%
|
fat: 16.11g |
| |
protein: 34.04g |
| |
carbs: 152.56g |
|
-
|
-
|
| Mon 6th: |
1083 *
|
54%
|
fat: 35.99g |
| |
protein: 29.33g |
| |
carbs: 168.10g |
|
2421*
|
1338
|
| Fri 3rd: |
665 *
|
33%
|
fat: 16.50g |
| |
protein: 30.50g |
| |
carbs: 98.50g |
|
2421*
|
1756
|
| Thu 2nd: |
1224
|
61%
|
fat: 25.10g |
| |
protein: 46.27g |
| |
carbs: 188.72g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
602 *
|
30%
|
fat: 14.11g |
| |
protein: 34.04g |
| |
carbs: 92.56g |
|
-
|
-
|
| Thu 26th: |
2178
|
109%
|
fat: 82.61g |
| |
protein: 107.11g |
| |
carbs: 241.66g |
|
1976*
|
 202
|
| Wed 25th: |
1791
|
90%
|
fat: 55.51g |
| |
protein: 92.61g |
| |
carbs: 234.73g |
|
2018*
|
227
|
| Tue 24th: |
1712
|
86%
|
fat: 51.50g |
| |
protein: 81.72g |
| |
carbs: 230.36g |
|
2018*
|
306
|
| April 2011 |
| Mon 25th: |
1282 *
|
58%
|
fat: 54.11g |
| |
protein: 58.08g |
| |
carbs: 140.01g |
|
1946
|
664
|
| January 2010 |
| Fri 29th: |
-
|
-
|
|
6061*
|
-
|
| Mon 25th: |
312 *
|
16%
|
fat: 7.81g |
| |
protein: 17.05g |
| |
carbs: 48.42g |
|
-
|
-
|
| Fri 22nd: |
-
|
-
|
|
5553*
|
-
|
| Mon 18th: |
282 *
|
14%
|
fat: 6.61g |
| |
protein: 15.04g |
| |
carbs: 45.56g |
|
-
|
-
|
| Fri 15th: |
647 *
|
32%
|
fat: 17.00g |
| |
protein: 29.33g |
| |
carbs: 97.51g |
|
-
|
-
|
