| March 2022 |
| Tue 1st: |
497 *
|
18%
|
fat: 17.71g |
| |
protein: 24.11g |
| |
carbs: 60.06g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
138 *
|
5%
|
fat: 9.35g |
| |
protein: 11.31g |
| |
carbs: 1.08g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
240 *
|
9%
|
fat: 10.18g |
| |
protein: 10.07g |
| |
carbs: 29.09g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
1280 *
|
47%
|
fat: 52.35g |
| |
protein: 63.55g |
| |
carbs: 141.33g |
|
-
|
-
|
| Mon 19th: |
1322 *
|
49%
|
fat: 51.53g |
| |
protein: 62.14g |
| |
carbs: 168.46g |
|
-
|
-
|
| Sun 18th: |
1264 *
|
47%
|
fat: 37.81g |
| |
protein: 65.91g |
| |
carbs: 162.11g |
|
-
|
-
|
| Thu 15th: |
243 *
|
9%
|
fat: 5.16g |
| |
protein: 8.39g |
| |
carbs: 40.81g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
2155 *
|
80%
|
fat: 80.59g |
| |
protein: 118.47g |
| |
carbs: 231.92g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
355 *
|
13%
|
fat: 27.53g |
| |
protein: 8.68g |
| |
carbs: 18.01g |
|
-
|
-
|
| Wed 12th: |
2052 *
|
76%
|
fat: 128.67g |
| |
protein: 102.89g |
| |
carbs: 130.36g |
|
-
|
-
|
| Tue 11th: |
1698 *
|
63%
|
fat: 124.12g |
| |
protein: 96.71g |
| |
carbs: 50.70g |
|
-
|
-
|
| Mon 10th: |
1774 *
|
66%
|
fat: 132.12g |
| |
protein: 100.80g |
| |
carbs: 48.75g |
|
-
|
-
|
| Sun 9th: |
2519 *
|
93%
|
fat: 174.21g |
| |
protein: 201.50g |
| |
carbs: 37.88g |
|
-
|
-
|
| Sat 8th: |
1654 *
|
61%
|
fat: 117.20g |
| |
protein: 117.12g |
| |
carbs: 39.86g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
985 *
|
36%
|
fat: 40.75g |
| |
protein: 50.61g |
| |
carbs: 116.05g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
1595 *
|
59%
|
fat: 66.06g |
| |
protein: 60.97g |
| |
carbs: 176.87g |
|
-
|
-
|
| Thu 7th: |
385 *
|
14%
|
fat: 17.92g |
| |
protein: 25.01g |
| |
carbs: 35.01g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
1625 *
|
60%
|
fat: 54.28g |
| |
protein: 71.10g |
| |
carbs: 224.69g |
|
-
|
-
|
| Wed 22nd: |
1924 *
|
71%
|
fat: 61.84g |
| |
protein: 106.89g |
| |
carbs: 250.53g |
|
-
|
-
|
| Fri 10th: |
575 *
|
21%
|
fat: 28.91g |
| |
protein: 29.82g |
| |
carbs: 49.07g |
|
-
|
-
|
