| September 2012 |
| Mon 24th: |
218 *
|
15%
|
fat: 7.40g |
| |
protein: 12.59g |
| |
carbs: 27.73g |
|
2580*
|
 2362
|
| January 2010 |
| Sat 16th: |
495 *
|
22%
|
fat: 7.98g |
| |
protein: 30.84g |
| |
carbs: 73.35g |
|
-
|
-
|
| Thu 14th: |
169 *
|
7%
|
fat: 2.34g |
| |
protein: 14.17g |
| |
carbs: 26.12g |
|
-
|
-
|
| Wed 13th: |
677 *
|
29%
|
fat: 20.64g |
| |
protein: 32.29g |
| |
carbs: 92.78g |
|
2469
|
1792
|
| Tue 12th: |
1362 *
|
59%
|
fat: 41.60g |
| |
protein: 101.75g |
| |
carbs: 155.99g |
|
2553*
|
1191
|
| Mon 11th: |
1354
|
-
|
fat: 35.82g |
| |
protein: 76.89g |
| |
carbs: 188.05g |
|
2459
|
1105
|
