| July 2014 |
| Wed 2nd: |
192 *
|
7%
|
fat: 5.28g |
| |
protein: 12.26g |
| |
carbs: 23.56g |
|
-
|
-
|
| Tue 1st: |
931 *
|
36%
|
fat: 37.81g |
| |
protein: 70.54g |
| |
carbs: 73.81g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
969 *
|
37%
|
fat: 34.86g |
| |
protein: 83.20g |
| |
carbs: 75.32g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
470 *
|
18%
|
fat: 13.61g |
| |
protein: 60.63g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
122 *
|
5%
|
fat: 3.23g |
| |
protein: 0.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Mon 8th: |
506 *
|
19%
|
fat: 14.78g |
| |
protein: 56.19g |
| |
carbs: 32.71g |
|
-
|
-
|
| Sat 6th: |
1810 *
|
70%
|
fat: 38.95g |
| |
protein: 82.12g |
| |
carbs: 87.81g |
|
-
|
-
|
| Fri 5th: |
1673
|
64%
|
fat: 15.24g |
| |
protein: 82.21g |
| |
carbs: 104.48g |
|
-
|
-
|
| Thu 4th: |
1125
|
43%
|
fat: 55.99g |
| |
protein: 72.90g |
| |
carbs: 80.64g |
|
-
|
-
|
| Wed 3rd: |
1279
|
49%
|
fat: 69.00g |
| |
protein: 84.05g |
| |
carbs: 92.48g |
|
-
|
-
|
| Tue 2nd: |
1227
|
47%
|
fat: 50.75g |
| |
protein: 126.88g |
| |
carbs: 67.43g |
|
-
|
-
|
| Mon 1st: |
1218
|
47%
|
fat: 43.42g |
| |
protein: 116.53g |
| |
carbs: 96.33g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
220 *
|
8%
|
fat: 4.51g |
| |
protein: 7.38g |
| |
carbs: 41.71g |
|
-
|
-
|
| Fri 1st: |
551 *
|
21%
|
fat: 9.99g |
| |
protein: 74.00g |
| |
carbs: 36.68g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1724 *
|
66%
|
fat: 37.09g |
| |
protein: 43.70g |
| |
carbs: 145.78g |
|
-
|
-
|
| Wed 30th: |
911 *
|
35%
|
fat: 33.24g |
| |
protein: 87.36g |
| |
carbs: 75.06g |
|
-
|
-
|
| Tue 29th: |
1015 *
|
39%
|
fat: 47.43g |
| |
protein: 83.07g |
| |
carbs: 65.99g |
|
-
|
-
|
| Mon 28th: |
1009
|
39%
|
fat: 35.03g |
| |
protein: 120.47g |
| |
carbs: 49.96g |
|
-
|
-
|
| Mon 21st: |
650 *
|
25%
|
fat: 14.18g |
| |
protein: 54.28g |
| |
carbs: 72.64g |
|
-
|
-
|
| Mon 7th: |
1056
|
41%
|
fat: 35.69g |
| |
protein: 125.92g |
| |
carbs: 52.71g |
|
-
|
-
|
