| January 2016 |
| Thu 28th: |
863 *
|
45%
|
fat: 41.24g |
| |
protein: 29.69g |
| |
carbs: 93.70g |
|
3004*
|
 2141
|
| Mon 25th: |
510 *
|
27%
|
fat: 24.29g |
| |
protein: 9.63g |
| |
carbs: 63.37g |
|
2839*
|
2329
|
| Sat 23rd: |
2145 *
|
113%
|
fat: 82.06g |
| |
protein: 49.64g |
| |
carbs: 315.58g |
|
3228*
|
1083
|
| December 2015 |
| Wed 2nd: |
1153 *
|
61%
|
fat: 29.65g |
| |
protein: 56.92g |
| |
carbs: 169.18g |
|
3588*
|
2435
|
| Tue 1st: |
1159 *
|
61%
|
fat: 32.68g |
| |
protein: 102.57g |
| |
carbs: 112.98g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
447 *
|
24%
|
fat: 24.90g |
| |
protein: 19.11g |
| |
carbs: 33.89g |
|
-
|
-
|
| Sat 28th: |
1171 *
|
62%
|
fat: 32.94g |
| |
protein: 33.67g |
| |
carbs: 187.74g |
|
3443*
|
2272
|
| Fri 27th: |
486 *
|
26%
|
fat: 11.08g |
| |
protein: 52.55g |
| |
carbs: 43.78g |
|
3299*
|
2813
|
| July 2015 |
| Thu 9th: |
41 *
|
2%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 9.56g |
|
-
|
-
|
| Wed 8th: |
1200 *
|
48%
|
fat: 20.20g |
| |
protein: 33.45g |
| |
carbs: 222.79g |
|
-
|
-
|
| Tue 7th: |
937 *
|
37%
|
fat: 33.18g |
| |
protein: 32.52g |
| |
carbs: 136.03g |
|
3138*
|
2201
|
| Mon 6th: |
853 *
|
34%
|
fat: 34.94g |
| |
protein: 23.15g |
| |
carbs: 117.49g |
|
3125*
|
2272
|
| Sun 5th: |
1769 *
|
71%
|
fat: 81.05g |
| |
protein: 40.74g |
| |
carbs: 217.97g |
|
2698*
|
929
|
| Sat 4th: |
1314 *
|
53%
|
fat: 46.92g |
| |
protein: 44.55g |
| |
carbs: 173.85g |
|
2795*
|
1481
|
| Fri 3rd: |
640 *
|
26%
|
fat: 33.48g |
| |
protein: 26.09g |
| |
carbs: 57.58g |
|
2983*
|
2343
|
| Thu 2nd: |
1004 *
|
40%
|
fat: 45.03g |
| |
protein: 41.59g |
| |
carbs: 108.19g |
|
2894*
|
1890
|
| Wed 1st: |
889 *
|
36%
|
fat: 22.89g |
| |
protein: 23.24g |
| |
carbs: 153.10g |
|
3326*
|
2437
|
| June 2015 |
| Tue 30th: |
1265 *
|
51%
|
fat: 46.73g |
| |
protein: 39.76g |
| |
carbs: 177.26g |
|
3504*
|
2239
|
| Mon 29th: |
1200 *
|
48%
|
fat: 17.62g |
| |
protein: 29.48g |
| |
carbs: 236.19g |
|
3254*
|
2054
|
