| October 2016 |
| Wed 19th: |
192 *
|
11%
|
fat: 2.26g |
| |
protein: 1.66g |
| |
carbs: 48.73g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
1003 *
|
59%
|
fat: 24.21g |
| |
protein: 20.78g |
| |
carbs: 173.02g |
|
1706*
|
 703
|
| November 2015 |
| Sun 22nd: |
-
|
-
|
|
2291*
|
-
|
| October 2015 |
| Mon 19th: |
437 *
|
26%
|
fat: 3.55g |
| |
protein: 14.28g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 6th: |
372 *
|
22%
|
fat: 23.16g |
| |
protein: 8.51g |
| |
carbs: 42.82g |
|
-
|
-
|
| Sat 3rd: |
274 *
|
16%
|
fat: 0.93g |
| |
protein: 11.25g |
| |
carbs: 56.90g |
|
-
|
-
|
| Fri 2nd: |
536 *
|
32%
|
fat: 2.40g |
| |
protein: 22.40g |
| |
carbs: 116.75g |
|
-
|
-
|
| September 2015 |
| Sat 19th: |
302 *
|
18%
|
fat: 1.50g |
| |
protein: 5.56g |
| |
carbs: 75.79g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
306 *
|
18%
|
fat: 3.56g |
| |
protein: 4.68g |
| |
carbs: 70.35g |
|
-
|
-
|
| Sun 30th: |
246
|
14%
|
fat: 0.56g |
| |
protein: 1.68g |
| |
carbs: 65.29g |
|
-
|
-
|
| Sat 29th: |
533
|
31%
|
fat: 1.95g |
| |
protein: 6.79g |
| |
carbs: 136.97g |
|
-
|
-
|
| Fri 28th: |
354 *
|
21%
|
fat: 14.18g |
| |
protein: 5.08g |
| |
carbs: 59.30g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
350 *
|
21%
|
fat: 3.00g |
| |
protein: 11.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 28th: |
260
|
15%
|
fat: 6.18g |
| |
protein: 17.47g |
| |
carbs: 41.01g |
|
-
|
-
|
