lestergomes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 9th: 380 * 13%
fat: 29.88g
|
protein: 25.16g
|
carbs: 1.54g
- -
July 2017
Mon 3rd: 949 * 33%
fat: 60.50g
|
protein: 93.32g
|
carbs: 4.27g
- -
February 2017
Mon 13th: 1616 * 56%
fat: 102.95g
|
protein: 162.17g
|
carbs: 0.01g
- -
Wed 8th: 390 * 13%
fat: 15.44g
|
protein: 59.10g
|
carbs: 0.00g
- -
December 2016
Fri 9th: 1514 * 52%
fat: 120.41g
|
protein: 103.03g
|
carbs: 6.67g
- -
January 2016
Fri 22nd: 1786 * 62%
fat: 128.12g
|
protein: 146.60g
|
carbs: 12.32g
- -
November 2015
Mon 9th: 1626 * 56%
fat: 129.13g
|
protein: 110.87g
|
carbs: 10.69g
- -
Thu 5th: 2244 * 77%
fat: 169.70g
|
protein: 154.55g
|
carbs: 29.66g
- -
September 2015
Mon 7th: 1429 49%
fat: 117.24g
|
protein: 93.82g
|
carbs: 4.00g
- -
June 2015
Sat 27th: 1686 58%
fat: 115.15g
|
protein: 155.52g
|
carbs: 11.59g
2314  628

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.