| November 2021 |
| Tue 30th: |
854 *
|
43%
|
fat: 32.07g |
| |
protein: 102.53g |
| |
carbs: 49.12g |
|
2582*
|
 1728
|
| October 2019 |
| Wed 2nd: |
310 *
|
16%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 1st: |
500 *
|
25%
|
fat: 25.00g |
| |
protein: 28.00g |
| |
carbs: 45.00g |
|
2560*
|
2060
|
| September 2019 |
| Sat 28th: |
-
|
-
|
|
2460*
|
-
|
| Thu 26th: |
372 *
|
19%
|
fat: 9.18g |
| |
protein: 20.83g |
| |
carbs: 53.22g |
|
2652*
|
2280
|
| May 2018 |
| Sat 5th: |
277 *
|
14%
|
fat: 7.78g |
| |
protein: 20.26g |
| |
carbs: 30.56g |
|
2326*
|
2049
|
| Thu 3rd: |
807
|
40%
|
fat: 39.58g |
| |
protein: 65.83g |
| |
carbs: 54.18g |
|
2958*
|
2151
|
| Tue 1st: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
294 *
|
15%
|
fat: 7.84g |
| |
protein: 23.84g |
| |
carbs: 30.80g |
|
-
|
-
|
| Thu 26th: |
507 *
|
25%
|
fat: 10.21g |
| |
protein: 64.75g |
| |
carbs: 34.56g |
|
3085*
|
2578
|
| April 2017 |
| Thu 20th: |
180 *
|
9%
|
fat: 3.00g |
| |
protein: 39.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
585 *
|
29%
|
fat: 26.46g |
| |
protein: 56.88g |
| |
carbs: 31.06g |
|
2735*
|
2150
|
| January 2017 |
| Thu 12th: |
416 *
|
21%
|
fat: 21.28g |
| |
protein: 36.53g |
| |
carbs: 24.96g |
|
-
|
-
|
| December 2016 |
| Thu 1st: |
360 *
|
18%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 38.00g |
|
3900*
|
3540
|
| September 2016 |
| Fri 16th: |
1344 *
|
67%
|
fat: 52.49g |
| |
protein: 57.38g |
| |
carbs: 165.92g |
|
2864*
|
1520
|
| Thu 15th: |
280 *
|
14%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
2626*
|
2346
|
| Tue 13th: |
568 *
|
28%
|
fat: 15.74g |
| |
protein: 29.89g |
| |
carbs: 81.35g |
|
2614*
|
2046
|
| Mon 12th: |
393 *
|
20%
|
fat: 20.40g |
| |
protein: 46.91g |
| |
carbs: 2.31g |
|
2939*
|
2546
|
| April 2016 |
| Sun 17th: |
562 *
|
28%
|
fat: 16.50g |
| |
protein: 49.00g |
| |
carbs: 57.00g |
|
3304*
|
2742
|
| Sat 16th: |
1017 *
|
51%
|
fat: 36.09g |
| |
protein: 87.35g |
| |
carbs: 83.96g |
|
3044*
|
2027
|
| Fri 15th: |
417 *
|
21%
|
fat: 24.28g |
| |
protein: 10.26g |
| |
carbs: 37.56g |
|
3288*
|
2871
|
