| April 2024 |
| Sun 21st: |
1489 *
|
99%
|
fat: 93.77g |
| |
protein: 106.21g |
| |
carbs: 54.46g |
|
-
|
-
|
| Sat 20th: |
1783 *
|
119%
|
fat: 114.74g |
| |
protein: 88.39g |
| |
carbs: 213.06g |
|
-
|
-
|
| Fri 19th: |
1428 *
|
95%
|
fat: 65.02g |
| |
protein: 78.40g |
| |
carbs: 130.13g |
|
-
|
-
|
| Thu 18th: |
1659 *
|
111%
|
fat: 83.84g |
| |
protein: 71.92g |
| |
carbs: 164.14g |
|
-
|
-
|
| Wed 17th: |
334 *
|
22%
|
fat: 3.01g |
| |
protein: 7.04g |
| |
carbs: 75.35g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
293 *
|
20%
|
fat: 8.99g |
| |
protein: 12.44g |
| |
carbs: 43.38g |
|
2443*
|
 2150
|
| January 2021 |
| Sat 30th: |
144 *
|
10%
|
fat: 14.40g |
| |
protein: 2.00g |
| |
carbs: 4.80g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
511 *
|
34%
|
fat: 30.20g |
| |
protein: 31.53g |
| |
carbs: 28.52g |
|
-
|
-
|
| Sun 25th: |
1105 *
|
74%
|
fat: 70.58g |
| |
protein: 91.27g |
| |
carbs: 22.81g |
|
-
|
-
|
| Fri 23rd: |
726 *
|
48%
|
fat: 35.06g |
| |
protein: 75.51g |
| |
carbs: 23.96g |
|
-
|
-
|
| Thu 22nd: |
701 *
|
47%
|
fat: 42.20g |
| |
protein: 47.14g |
| |
carbs: 32.63g |
|
-
|
-
|
| Wed 21st: |
713 *
|
48%
|
fat: 44.38g |
| |
protein: 56.12g |
| |
carbs: 20.02g |
|
-
|
-
|
| Tue 20th: |
642 *
|
43%
|
fat: 36.63g |
| |
protein: 50.83g |
| |
carbs: 26.47g |
|
-
|
-
|
| Mon 19th: |
1037 *
|
69%
|
fat: 56.91g |
| |
protein: 75.59g |
| |
carbs: 25.15g |
|
-
|
-
|
| Sun 18th: |
826 *
|
55%
|
fat: 52.90g |
| |
protein: 68.52g |
| |
carbs: 15.88g |
|
-
|
-
|
| Sat 17th: |
833 *
|
56%
|
fat: 43.88g |
| |
protein: 76.43g |
| |
carbs: 33.10g |
|
-
|
-
|
| Fri 16th: |
781 *
|
52%
|
fat: 47.88g |
| |
protein: 61.03g |
| |
carbs: 22.95g |
|
-
|
-
|
| Thu 15th: |
690 *
|
46%
|
fat: 46.51g |
| |
protein: 53.49g |
| |
carbs: 15.31g |
|
-
|
-
|
| Wed 14th: |
513 *
|
34%
|
fat: 36.23g |
| |
protein: 42.61g |
| |
carbs: 2.24g |
|
-
|
-
|
| Tue 13th: |
706 *
|
47%
|
fat: 31.66g |
| |
protein: 66.76g |
| |
carbs: 37.70g |
|
2649*
|
1943
|
