NCSRD002HH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 5th: 1179 * 54%
fat: 34.79g
|
protein: 47.44g
|
carbs: 174.71g
- -
Sat 4th: 1352 * 61%
fat: 55.06g
|
protein: 40.73g
|
carbs: 180.09g
- -
Fri 3rd: 933 * 42%
fat: 48.89g
|
protein: 34.68g
|
carbs: 103.67g
- -
Thu 2nd: 1538 * 70%
fat: 49.03g
|
protein: 64.55g
|
carbs: 222.43g
- -
Wed 1st: 1347 * 61%
fat: 38.68g
|
protein: 39.41g
|
carbs: 217.86g
- -
June 2015
Tue 30th: 232 * 11%
fat: 1.50g
|
protein: 3.74g
|
carbs: 52.79g
- -

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