| September 2010 |
| Fri 24th: |
500 *
|
-
|
fat: 10.00g |
| |
protein: 52.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 22nd: |
370 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 13th: |
520 *
|
-
|
fat: 40.97g |
| |
protein: 15.41g |
| |
carbs: 21.88g |
|
-
|
-
|
| April 2010 |
| Sun 4th: |
230 *
|
-
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| March 2010 |
| Sun 21st: |
144 *
|
-
|
fat: 1.11g |
| |
protein: 8.17g |
| |
carbs: 25.48g |
|
-
|
-
|
| Fri 5th: |
480 *
|
-
|
fat: 24.00g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 4th: |
100 *
|
-
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2010 |
| Fri 5th: |
367 *
|
-
|
fat: 12.17g |
| |
protein: 20.65g |
| |
carbs: 44.70g |
|
-
|
-
|
| Thu 4th: |
269 *
|
-
|
fat: 8.31g |
| |
protein: 9.86g |
| |
carbs: 39.88g |
|
-
|
-
|
| Wed 3rd: |
1026 *
|
-
|
fat: 31.67g |
| |
protein: 60.13g |
| |
carbs: 131.95g |
|
-
|
-
|
| Tue 2nd: |
186 *
|
-
|
fat: 3.94g |
| |
protein: 10.40g |
| |
carbs: 26.98g |
|
-
|
-
|
| Mon 1st: |
247 *
|
-
|
fat: 9.14g |
| |
protein: 13.75g |
| |
carbs: 27.22g |
|
-
|
-
|
| January 2010 |
| Sat 30th: |
150 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 28th: |
50 *
|
-
|
fat: 1.00g |
| |
protein: 0.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Wed 27th: |
546 *
|
-
|
fat: 15.04g |
| |
protein: 25.40g |
| |
carbs: 81.08g |
|
-
|
-
|
| Tue 26th: |
115 *
|
-
|
fat: 0.47g |
| |
protein: 1.79g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sat 23rd: |
36 *
|
-
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 1.19g |
|
-
|
-
|
| Fri 22nd: |
770 *
|
-
|
fat: 38.34g |
| |
protein: 81.57g |
| |
carbs: 22.75g |
|
-
|
-
|
| Tue 19th: |
100 *
|
-
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
3341
|
 3241
|
| Mon 18th: |
263 *
|
-
|
fat: 7.95g |
| |
protein: 11.39g |
| |
carbs: 39.21g |
|
-
|
-
|
