| November 2015 |
| Tue 17th: |
950 *
|
59%
|
fat: 76.47g |
| |
protein: 44.21g |
| |
carbs: 27.18g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
219 *
|
14%
|
fat: 22.36g |
| |
protein: 5.06g |
| |
carbs: 0.70g |
|
-
|
-
|
| Mon 14th: |
219 *
|
14%
|
fat: 22.36g |
| |
protein: 5.06g |
| |
carbs: 0.70g |
|
-
|
-
|
| Sun 13th: |
2001 *
|
125%
|
fat: 140.27g |
| |
protein: 102.85g |
| |
carbs: 23.38g |
|
-
|
-
|
| Fri 4th: |
219 *
|
14%
|
fat: 22.36g |
| |
protein: 5.06g |
| |
carbs: 0.70g |
|
-
|
-
|
| Thu 3rd: |
879 *
|
55%
|
fat: 62.56g |
| |
protein: 58.19g |
| |
carbs: 21.15g |
|
-
|
-
|
| Wed 2nd: |
1458 *
|
91%
|
fat: 99.54g |
| |
protein: 72.48g |
| |
carbs: 11.61g |
|
-
|
-
|
| Tue 1st: |
1528 *
|
96%
|
fat: 124.20g |
| |
protein: 88.11g |
| |
carbs: 12.64g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
779 *
|
49%
|
fat: 54.36g |
| |
protein: 25.44g |
| |
carbs: 50.50g |
|
-
|
-
|
| Sun 30th: |
1629 *
|
102%
|
fat: 109.83g |
| |
protein: 96.11g |
| |
carbs: 27.42g |
|
-
|
-
|
| Sat 29th: |
1639 *
|
102%
|
fat: 111.45g |
| |
protein: 88.92g |
| |
carbs: 15.75g |
|
-
|
-
|
| Fri 28th: |
1506 *
|
94%
|
fat: 129.25g |
| |
protein: 63.48g |
| |
carbs: 29.07g |
|
-
|
-
|
| Thu 27th: |
803 *
|
50%
|
fat: 65.84g |
| |
protein: 39.27g |
| |
carbs: 14.47g |
|
-
|
-
|
| Wed 26th: |
1210 *
|
76%
|
fat: 83.44g |
| |
protein: 94.95g |
| |
carbs: 26.89g |
|
-
|
-
|
| Tue 25th: |
836 *
|
52%
|
fat: 52.94g |
| |
protein: 63.11g |
| |
carbs: 22.90g |
|
-
|
-
|
| Sun 23rd: |
241 *
|
15%
|
fat: 25.11g |
| |
protein: 5.02g |
| |
carbs: 0.69g |
|
-
|
-
|
| Sat 22nd: |
1732 *
|
108%
|
fat: 140.57g |
| |
protein: 95.73g |
| |
carbs: 26.31g |
|
-
|
-
|
| Fri 21st: |
1661 *
|
104%
|
fat: 119.20g |
| |
protein: 73.32g |
| |
carbs: 18.56g |
|
-
|
-
|
| Thu 20th: |
1512 *
|
94%
|
fat: 123.64g |
| |
protein: 68.02g |
| |
carbs: 32.84g |
|
-
|
-
|
| Sat 15th: |
1467 *
|
92%
|
fat: 109.95g |
| |
protein: 89.17g |
| |
carbs: 31.81g |
|
-
|
-
|
