| January 2011 |
| Sun 9th: |
365 *
|
20%
|
fat: 23.74g |
| |
protein: 24.80g |
| |
carbs: 15.08g |
|
-
|
-
|
| Wed 5th: |
437 *
|
24%
|
fat: 41.27g |
| |
protein: 14.07g |
| |
carbs: 3.32g |
|
-
|
-
|
| Tue 4th: |
245
|
14%
|
fat: 18.93g |
| |
protein: 14.83g |
| |
carbs: 4.53g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
46
|
3%
|
fat: 1.33g |
| |
protein: 1.78g |
| |
carbs: 7.80g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
80 *
|
-
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 14th: |
944 *
|
-
|
fat: 74.06g |
| |
protein: 58.74g |
| |
carbs: 14.08g |
|
1783*
|
 839
|
| Thu 13th: |
858 *
|
-
|
fat: 68.07g |
| |
protein: 47.50g |
| |
carbs: 12.19g |
|
-
|
-
|
| Wed 12th: |
842 *
|
-
|
fat: 70.41g |
| |
protein: 34.25g |
| |
carbs: 16.32g |
|
1675
|
833
|
| March 2010 |
| February 2010 |
| Thu 25th: |
290 *
|
-
|
fat: 23.00g |
| |
protein: 13.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 24th: |
862 *
|
-
|
fat: 53.60g |
| |
protein: 73.70g |
| |
carbs: 22.20g |
|
1717
|
855
|
| Mon 22nd: |
757 *
|
-
|
fat: 53.43g |
| |
protein: 55.60g |
| |
carbs: 19.33g |
|
1719
|
962
|
| Thu 18th: |
567 *
|
-
|
fat: 42.80g |
| |
protein: 31.07g |
| |
carbs: 14.86g |
|
1719
|
1152
|
| Tue 16th: |
1634
|
-
|
fat: 94.73g |
| |
protein: 167.90g |
| |
carbs: 19.32g |
|
1713
|
79
|
| Mon 15th: |
648
|
-
|
fat: 32.32g |
| |
protein: 73.05g |
| |
carbs: 18.46g |
|
-
|
-
|
| Fri 12th: |
455
|
-
|
fat: 29.84g |
| |
protein: 33.67g |
| |
carbs: 13.58g |
|
1707*
|
1252
|
| Thu 11th: |
638
|
-
|
fat: 43.02g |
| |
protein: 42.03g |
| |
carbs: 20.21g |
|
-
|
-
|
| Mon 8th: |
797
|
-
|
fat: 59.49g |
| |
protein: 42.99g |
| |
carbs: 18.06g |
|
-
|
-
|
| Fri 5th: |
626 *
|
-
|
fat: 49.11g |
| |
protein: 33.87g |
| |
carbs: 7.37g |
|
-
|
-
|
| Thu 4th: |
904 *
|
-
|
fat: 63.98g |
| |
protein: 58.92g |
| |
carbs: 14.24g |
|
-
|
-
|
