| July 2016 |
| Tue 19th: |
1070 *
|
82%
|
fat: 49.69g |
| |
protein: 42.10g |
| |
carbs: 67.98g |
|
2340*
|
 1270
|
| Mon 18th: |
1142 *
|
88%
|
fat: 62.41g |
| |
protein: 45.43g |
| |
carbs: 104.10g |
|
2340*
|
1198
|
| Sun 17th: |
1459 *
|
112%
|
fat: 46.60g |
| |
protein: 74.32g |
| |
carbs: 135.25g |
|
2405*
|
946
|
| Sat 16th: |
1405 *
|
108%
|
fat: 48.20g |
| |
protein: 67.96g |
| |
carbs: 132.60g |
|
2336*
|
931
|
| Fri 15th: |
1362 *
|
105%
|
fat: 36.78g |
| |
protein: 41.45g |
| |
carbs: 120.27g |
|
2096*
|
734
|
| Thu 14th: |
1182 *
|
91%
|
fat: 52.96g |
| |
protein: 56.67g |
| |
carbs: 126.59g |
|
2229*
|
1047
|
| Wed 13th: |
1368 *
|
91%
|
fat: 74.68g |
| |
protein: 47.01g |
| |
carbs: 127.08g |
|
2229*
|
861
|
| October 2015 |
| Sun 4th: |
599 *
|
40%
|
fat: 25.34g |
| |
protein: 15.75g |
| |
carbs: 80.29g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
802 *
|
53%
|
fat: 31.16g |
| |
protein: 41.66g |
| |
carbs: 87.45g |
|
-
|
-
|
| Sun 16th: |
240 *
|
16%
|
fat: 7.22g |
| |
protein: 13.77g |
| |
carbs: 32.91g |
|
2418*
|
2178
|
| Fri 14th: |
893 *
|
60%
|
fat: 40.50g |
| |
protein: 41.35g |
| |
carbs: 90.86g |
|
2568*
|
1675
|
| Wed 12th: |
247 *
|
16%
|
fat: 2.15g |
| |
protein: 8.64g |
| |
carbs: 47.00g |
|
2568*
|
2321
|
| July 2015 |
| Tue 28th: |
1231 *
|
82%
|
fat: 58.50g |
| |
protein: 33.52g |
| |
carbs: 68.95g |
|
2186*
|
955
|
| Wed 22nd: |
343 *
|
23%
|
fat: 20.27g |
| |
protein: 18.74g |
| |
carbs: 24.93g |
|
-
|
-
|
| Wed 1st: |
350 *
|
23%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 38.50g |
|
2109*
|
1759
|
| June 2015 |
| Tue 30th: |
1235 *
|
82%
|
fat: 55.00g |
| |
protein: 43.60g |
| |
carbs: 123.34g |
|
-
|
-
|
| Mon 29th: |
1064 *
|
71%
|
fat: 31.96g |
| |
protein: 38.54g |
| |
carbs: 82.91g |
|
2109*
|
1045
|
| Wed 24th: |
469 *
|
31%
|
fat: 18.57g |
| |
protein: 24.12g |
| |
carbs: 55.21g |
|
-
|
-
|
| December 2014 |
| Sun 14th: |
1345 *
|
90%
|
fat: 34.61g |
| |
protein: 74.93g |
| |
carbs: 174.90g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
566 *
|
38%
|
fat: 18.54g |
| |
protein: 35.39g |
| |
carbs: 63.06g |
|
-
|
-
|
