richdon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 1843 * -
fat: 269.22g
|
protein: 102.03g
|
carbs: 137.62g
- -
Thu 2nd: 1844 -
fat: 93.96g
|
protein: 94.10g
|
carbs: 155.90g
- -
Wed 1st: 1814 * -
fat: 67.31g
|
protein: 125.38g
|
carbs: 183.55g
- -

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