JipJoyce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Mon 14th: 1641 * 103%
fat: 45.40g
|
protein: 124.63g
|
carbs: 173.45g
- -
Sun 13th: 2093 * 131%
fat: 90.44g
|
protein: 120.56g
|
carbs: 196.69g
- -
Sat 12th: 2353 * 147%
fat: 91.95g
|
protein: 119.04g
|
carbs: 261.69g
- -
Fri 11th: 1356 * 85%
fat: 46.01g
|
protein: 96.46g
|
carbs: 132.47g
- -
Mon 7th: 1689 * 106%
fat: 37.71g
|
protein: 120.03g
|
carbs: 217.03g
- -
Sun 6th: 2074 * 130%
fat: 69.40g
|
protein: 85.37g
|
carbs: 280.15g
- -
Sat 5th: 1796 * 112%
fat: 60.09g
|
protein: 106.86g
|
carbs: 203.11g
- -
Fri 4th: 1952 * 122%
fat: 84.85g
|
protein: 101.79g
|
carbs: 197.60g
- -
Thu 3rd: 2317 * 145%
fat: 105.72g
|
protein: 109.45g
|
carbs: 223.99g
- -
Tue 1st: 2726 * 170%
fat: 113.78g
|
protein: 91.46g
|
carbs: 323.25g
- -
August 2020
Mon 31st: 1471 * 92%
fat: 63.26g
|
protein: 95.24g
|
carbs: 129.21g
- -
Sat 29th: 704 * 44%
fat: 23.45g
|
protein: 67.05g
|
carbs: 53.49g
- -
Fri 28th: 1749 * 109%
fat: 68.61g
|
protein: 104.07g
|
carbs: 177.80g
- -
Thu 27th: 1323 * 83%
fat: 37.45g
|
protein: 101.47g
|
carbs: 153.19g
- -
Tue 25th: 2001 * 125%
fat: 72.02g
|
protein: 112.34g
|
carbs: 224.38g
- -
Mon 24th: 689 * 43%
fat: 33.55g
|
protein: 49.87g
|
carbs: 44.96g
- -
Sun 23rd: 1782 * 111%
fat: 67.52g
|
protein: 102.63g
|
carbs: 186.27g
- -
Sat 22nd: 2012 * 126%
fat: 86.53g
|
protein: 104.70g
|
carbs: 200.12g
- -
Fri 21st: 1559 * 97%
fat: 52.20g
|
protein: 96.58g
|
carbs: 168.03g
- -
Thu 20th: 1570 * 98%
fat: 59.94g
|
protein: 116.52g
|
carbs: 142.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.