| March 2024 |
| Tue 26th: |
465 *
|
23%
|
fat: 13.15g |
| |
protein: 23.20g |
| |
carbs: 67.24g |
|
934*
|
 469
|
| Mon 25th: |
334 *
|
22%
|
fat: 10.10g |
| |
protein: 17.62g |
| |
carbs: 43.54g |
|
2592*
|
2258
|
| Sun 24th: |
-
|
-
|
|
2451*
|
-
|
| Sat 23rd: |
1342 *
|
89%
|
fat: 55.19g |
| |
protein: 61.47g |
| |
carbs: 150.76g |
|
2882*
|
1540
|
| Fri 22nd: |
1030 *
|
69%
|
fat: 51.10g |
| |
protein: 49.14g |
| |
carbs: 98.58g |
|
3457*
|
2427
|
| Thu 21st: |
-
|
-
|
|
2394*
|
-
|
| Wed 20th: |
-
|
-
|
|
2390*
|
-
|
| Tue 19th: |
-
|
-
|
|
2247*
|
-
|
| Mon 18th: |
-
|
-
|
|
2147*
|
-
|
| Sun 17th: |
-
|
-
|
|
2196*
|
-
|
| Sat 16th: |
281 *
|
19%
|
fat: 22.06g |
| |
protein: 9.73g |
| |
carbs: 12.10g |
|
2402*
|
2121
|
| Fri 15th: |
1186 *
|
79%
|
fat: 27.64g |
| |
protein: 63.42g |
| |
carbs: 184.05g |
|
2135*
|
949
|
| Thu 14th: |
1480 *
|
99%
|
fat: 72.74g |
| |
protein: 65.30g |
| |
carbs: 147.41g |
|
2328*
|
848
|
| Wed 13th: |
2197 *
|
146%
|
fat: 120.35g |
| |
protein: 87.13g |
| |
carbs: 202.95g |
|
2496*
|
299
|
| Tue 12th: |
230 *
|
15%
|
fat: 6.01g |
| |
protein: 10.45g |
| |
carbs: 35.72g |
|
2129*
|
1899
|
| Mon 11th: |
1336 *
|
89%
|
fat: 64.97g |
| |
protein: 73.41g |
| |
carbs: 117.31g |
|
2515*
|
1179
|
| Sun 10th: |
1138 *
|
76%
|
fat: 64.02g |
| |
protein: 68.89g |
| |
carbs: 75.37g |
|
1935*
|
797
|
| Sat 9th: |
797 *
|
53%
|
fat: 27.46g |
| |
protein: 39.42g |
| |
carbs: 106.55g |
|
1916*
|
1119
|
| January 2021 |
| Sat 16th: |
673 *
|
45%
|
fat: 31.21g |
| |
protein: 25.08g |
| |
carbs: 70.13g |
|
-
|
-
|
| Mon 4th: |
1620 *
|
108%
|
fat: 57.73g |
| |
protein: 68.80g |
| |
carbs: 219.19g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
272 *
|
18%
|
fat: 6.31g |
| |
protein: 11.05g |
| |
carbs: 43.42g |
|
-
|
-
|
| Sun 8th: |
222 *
|
15%
|
fat: 4.81g |
| |
protein: 10.05g |
| |
carbs: 35.42g |
|
-
|
-
|
| Sat 7th: |
1487 *
|
99%
|
fat: 56.12g |
| |
protein: 65.83g |
| |
carbs: 190.83g |
|
-
|
-
|
| Fri 6th: |
1768 *
|
118%
|
fat: 74.22g |
| |
protein: 69.00g |
| |
carbs: 217.41g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
1428 *
|
95%
|
fat: 40.37g |
| |
protein: 56.39g |
| |
carbs: 211.18g |
|
-
|
-
|
| Sun 25th: |
1245 *
|
83%
|
fat: 35.19g |
| |
protein: 47.90g |
| |
carbs: 192.36g |
|
-
|
-
|
