| July 2015 |
| Wed 1st: |
973 *
|
49%
|
fat: 28.27g |
| |
protein: 22.38g |
| |
carbs: 164.56g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
473 *
|
24%
|
fat: 8.00g |
| |
protein: 9.18g |
| |
carbs: 95.32g |
|
-
|
-
|
| Mon 29th: |
702 *
|
35%
|
fat: 24.74g |
| |
protein: 19.12g |
| |
carbs: 105.07g |
|
-
|
-
|
| Sun 28th: |
1563 *
|
78%
|
fat: 81.23g |
| |
protein: 46.18g |
| |
carbs: 169.65g |
|
-
|
-
|
| Sat 27th: |
470 *
|
24%
|
fat: 34.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 26th: |
1323
|
66%
|
fat: 44.45g |
| |
protein: 43.36g |
| |
carbs: 214.67g |
|
-
|
-
|
| Thu 25th: |
977 *
|
49%
|
fat: 39.20g |
| |
protein: 35.22g |
| |
carbs: 104.51g |
|
-
|
-
|
| Wed 24th: |
1693 *
|
85%
|
fat: 70.05g |
| |
protein: 70.34g |
| |
carbs: 200.17g |
|
-
|
-
|
| Tue 23rd: |
1362
|
68%
|
fat: 60.60g |
| |
protein: 61.63g |
| |
carbs: 148.72g |
|
-
|
-
|
| Mon 22nd: |
1459
|
73%
|
fat: 58.61g |
| |
protein: 49.93g |
| |
carbs: 178.11g |
|
-
|
-
|
