TerriCrass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Wed 19th: 390 * 29%
fat: 16.61g
|
protein: 15.58g
|
carbs: 44.62g
- -
Tue 18th: 715 * 53%
fat: 40.00g
|
protein: 41.00g
|
carbs: 56.00g
- -
Mon 17th: 1321 * 98%
fat: 61.61g
|
protein: 52.24g
|
carbs: 156.53g
2807*  1486
June 2017
Sat 24th: 1181 * 87%
fat: 33.24g
|
protein: 43.16g
|
carbs: 179.94g
- -
Fri 23rd: 1399 * 104%
fat: 64.35g
|
protein: 65.98g
|
carbs: 146.28g
- -
Thu 22nd: 1098 * 81%
fat: 40.87g
|
protein: 43.41g
|
carbs: 145.81g
2442*  1344
Wed 21st: 1129 * 84%
fat: 20.87g
|
protein: 43.91g
|
carbs: 210.02g
2336*  1207
Tue 20th: 1651 * 122%
fat: 49.67g
|
protein: 76.81g
|
carbs: 239.37g
- -
Mon 19th: 1324 * 98%
fat: 45.97g
|
protein: 56.83g
|
carbs: 182.34g
2037*  713
May 2014
Fri 9th: 452 * 33%
fat: 11.10g
|
protein: 23.68g
|
carbs: 71.18g
- -
March 2014
Tue 25th: 1000 * 74%
fat: 53.00g
|
protein: 44.50g
|
carbs: 83.00g
- -
Thu 6th: 180 * 13%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
3037*  2857
Tue 4th: 964 * 71%
fat: 42.23g
|
protein: 45.17g
|
carbs: 107.51g
- -
February 2014
Mon 3rd: 848 * 63%
fat: 26.64g
|
protein: 24.30g
|
carbs: 130.54g
2710*  1862
January 2014
Fri 31st: 1305 * 97%
fat: 41.47g
|
protein: 68.05g
|
carbs: 162.94g
- -
Thu 30th: 788 * 58%
fat: 20.89g
|
protein: 46.81g
|
carbs: 106.81g
- -
Wed 29th: 1126 * 83%
fat: 31.72g
|
protein: 42.07g
|
carbs: 176.12g
2798  1672
Tue 28th: 1156 * 86%
fat: 24.14g
|
protein: 51.44g
|
carbs: 195.74g
- -
Mon 27th: 1100 * 81%
fat: 37.89g
|
protein: 67.13g
|
carbs: 120.60g
- -
Sun 26th: 1338 99%
fat: 29.00g
|
protein: 77.00g
|
carbs: 192.90g
- -

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