| April 2023 |
| Sun 23rd: |
544 *
|
39%
|
fat: 38.92g |
| |
protein: 19.19g |
| |
carbs: 32.83g |
|
-
|
-
|
| Fri 21st: |
502 *
|
36%
|
fat: 19.89g |
| |
protein: 49.64g |
| |
carbs: 26.04g |
|
-
|
-
|
| Thu 20th: |
1391 *
|
99%
|
fat: 80.47g |
| |
protein: 127.88g |
| |
carbs: 26.12g |
|
-
|
-
|
| Wed 19th: |
850 *
|
61%
|
fat: 18.39g |
| |
protein: 76.64g |
| |
carbs: 100.63g |
|
-
|
-
|
| Tue 18th: |
1468 *
|
105%
|
fat: 66.93g |
| |
protein: 120.18g |
| |
carbs: 97.03g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
612 *
|
44%
|
fat: 29.04g |
| |
protein: 56.27g |
| |
carbs: 29.40g |
|
-
|
-
|
| Fri 8th: |
355 *
|
25%
|
fat: 15.78g |
| |
protein: 29.61g |
| |
carbs: 27.01g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
2301 *
|
164%
|
fat: 109.02g |
| |
protein: 97.43g |
| |
carbs: 229.22g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
1684 *
|
120%
|
fat: 115.21g |
| |
protein: 124.80g |
| |
carbs: 51.36g |
|
-
|
-
|
| Fri 8th: |
1665 *
|
119%
|
fat: 123.61g |
| |
protein: 120.75g |
| |
carbs: 25.59g |
|
-
|
-
|
| Thu 7th: |
1621 *
|
116%
|
fat: 115.71g |
| |
protein: 124.35g |
| |
carbs: 23.04g |
|
-
|
-
|
| Wed 6th: |
1696 *
|
121%
|
fat: 126.19g |
| |
protein: 96.06g |
| |
carbs: 40.88g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
787 *
|
56%
|
fat: 37.41g |
| |
protein: 73.02g |
| |
carbs: 38.74g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
775 *
|
55%
|
fat: 35.04g |
| |
protein: 81.55g |
| |
carbs: 33.62g |
|
-
|
-
|
| Mon 9th: |
917 *
|
66%
|
fat: 46.05g |
| |
protein: 88.55g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sun 8th: |
1401 *
|
100%
|
fat: 64.95g |
| |
protein: 111.76g |
| |
carbs: 95.22g |
|
-
|
-
|
| Sat 7th: |
1302 *
|
93%
|
fat: 57.11g |
| |
protein: 111.40g |
| |
carbs: 87.95g |
|
-
|
-
|
| Wed 4th: |
395 *
|
28%
|
fat: 18.97g |
| |
protein: 49.99g |
| |
carbs: 5.12g |
|
-
|
-
|
| Sun 1st: |
1288 *
|
92%
|
fat: 52.64g |
| |
protein: 107.56g |
| |
carbs: 92.84g |
|
-
|
-
|
