| August 2015 |
| Tue 25th: |
1430 *
|
110%
|
fat: 59.00g |
| |
protein: 79.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sun 23rd: |
1551 *
|
119%
|
fat: 59.32g |
| |
protein: 37.05g |
| |
carbs: 227.24g |
|
2471*
|
 920
|
| Sat 22nd: |
1136 *
|
87%
|
fat: 51.47g |
| |
protein: 25.25g |
| |
carbs: 150.07g |
|
-
|
-
|
| Fri 21st: |
1433 *
|
110%
|
fat: 78.77g |
| |
protein: 45.42g |
| |
carbs: 152.30g |
|
-
|
-
|
| Tue 18th: |
367 *
|
28%
|
fat: 16.44g |
| |
protein: 28.08g |
| |
carbs: 28.77g |
|
-
|
-
|
| Mon 17th: |
1801 *
|
139%
|
fat: 87.59g |
| |
protein: 62.87g |
| |
carbs: 195.50g |
|
2322*
|
521
|
| Sun 16th: |
1243 *
|
96%
|
fat: 54.13g |
| |
protein: 68.48g |
| |
carbs: 111.62g |
|
2526*
|
1283
|
| Sat 15th: |
200 *
|
11%
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 14th: |
931 *
|
52%
|
fat: 32.24g |
| |
protein: 37.88g |
| |
carbs: 129.47g |
|
-
|
-
|
| Thu 13th: |
1840 *
|
102%
|
fat: 73.00g |
| |
protein: 46.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| Wed 12th: |
1548 *
|
86%
|
fat: 58.77g |
| |
protein: 41.44g |
| |
carbs: 219.14g |
|
2286*
|
738
|
| Tue 11th: |
1983 *
|
110%
|
fat: 84.40g |
| |
protein: 85.02g |
| |
carbs: 229.10g |
|
2322*
|
339
|
| Mon 10th: |
1651 *
|
92%
|
fat: 76.96g |
| |
protein: 94.89g |
| |
carbs: 147.00g |
|
2261*
|
610
|
| Sun 9th: |
1389 *
|
77%
|
fat: 60.65g |
| |
protein: 74.20g |
| |
carbs: 142.74g |
|
2186*
|
797
|
| Sat 8th: |
360 *
|
20%
|
fat: 22.58g |
| |
protein: 14.51g |
| |
carbs: 25.33g |
|
-
|
-
|
| Thu 6th: |
1171 *
|
65%
|
fat: 59.59g |
| |
protein: 71.44g |
| |
carbs: 96.15g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
1140 *
|
63%
|
fat: 52.35g |
| |
protein: 33.07g |
| |
carbs: 135.18g |
|
-
|
-
|
| Wed 29th: |
1141 *
|
63%
|
fat: 67.03g |
| |
protein: 19.55g |
| |
carbs: 119.09g |
|
-
|
-
|
| Sun 26th: |
170 *
|
9%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 24th: |
885 *
|
49%
|
fat: 45.75g |
| |
protein: 22.00g |
| |
carbs: 100.00g |
|
-
|
-
|
