| February 2018 |
| Wed 21st: |
263 *
|
16%
|
fat: 8.03g |
| |
protein: 31.24g |
| |
carbs: 16.85g |
|
1777*
|
 1514
|
| July 2015 |
| Wed 15th: |
266 *
|
17%
|
fat: 12.59g |
| |
protein: 29.92g |
| |
carbs: 8.29g |
|
-
|
-
|
| Tue 14th: |
604 *
|
38%
|
fat: 31.77g |
| |
protein: 55.57g |
| |
carbs: 24.62g |
|
-
|
-
|
| Mon 13th: |
1216 *
|
76%
|
fat: 45.14g |
| |
protein: 78.22g |
| |
carbs: 119.82g |
|
-
|
-
|
| Sun 12th: |
1796 *
|
112%
|
fat: 63.99g |
| |
protein: 64.75g |
| |
carbs: 114.88g |
|
-
|
-
|
| Thu 9th: |
338 *
|
21%
|
fat: 15.03g |
| |
protein: 16.18g |
| |
carbs: 33.77g |
|
1417*
|
1079
|
| Wed 8th: |
342 *
|
21%
|
fat: 11.68g |
| |
protein: 11.08g |
| |
carbs: 48.44g |
|
1502*
|
1160
|
| Tue 7th: |
356 *
|
22%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 54.00g |
|
1417*
|
1061
|
| Mon 6th: |
170 *
|
11%
|
fat: 2.03g |
| |
protein: 4.87g |
| |
carbs: 34.60g |
|
1403*
|
1233
|
| Sun 5th: |
709 *
|
44%
|
fat: 36.14g |
| |
protein: 51.39g |
| |
carbs: 44.21g |
|
1446*
|
737
|
| Sat 4th: |
617 *
|
39%
|
fat: 29.22g |
| |
protein: 60.69g |
| |
carbs: 27.55g |
|
1446*
|
829
|
| Fri 3rd: |
440 *
|
28%
|
fat: 24.86g |
| |
protein: 31.28g |
| |
carbs: 24.23g |
|
1446*
|
1006
|
| Thu 2nd: |
412 *
|
26%
|
fat: 19.44g |
| |
protein: 32.90g |
| |
carbs: 25.08g |
|
1478*
|
1066
|
| Wed 1st: |
511 *
|
32%
|
fat: 28.83g |
| |
protein: 21.38g |
| |
carbs: 43.43g |
|
1478*
|
967
|
| June 2015 |
| Tue 30th: |
612 *
|
38%
|
fat: 26.54g |
| |
protein: 54.81g |
| |
carbs: 38.79g |
|
1478*
|
866
|
| Mon 29th: |
280 *
|
18%
|
fat: 8.93g |
| |
protein: 40.68g |
| |
carbs: 8.21g |
|
-
|
-
|
| Sun 28th: |
974 *
|
61%
|
fat: 45.81g |
| |
protein: 89.81g |
| |
carbs: 49.21g |
|
1478*
|
504
|
| Sat 27th: |
1969 *
|
123%
|
fat: 12.89g |
| |
protein: 102.58g |
| |
carbs: 139.28g |
|
1484*
|
 485
|
| Fri 26th: |
232 *
|
14%
|
fat: 1.69g |
| |
protein: 25.02g |
| |
carbs: 26.98g |
|
1484*
|
1252
|
| Thu 25th: |
592 *
|
42%
|
fat: 35.06g |
| |
protein: 40.04g |
| |
carbs: 31.84g |
|
1507*
|
915
|
