Caroline Marie P's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 509 * 28%
fat: 24.63g
|
protein: 16.47g
|
carbs: 60.30g
1593*  1084
Thu 27th: 1976 * 110%
fat: 80.41g
|
protein: 64.77g
|
carbs: 178.24g
1629*  347
Wed 26th: 1576 * 88%
fat: 65.26g
|
protein: 88.11g
|
carbs: 164.21g
1526*  50
Tue 25th: 1433 * 80%
fat: 52.21g
|
protein: 72.99g
|
carbs: 178.91g
1712  279
Mon 24th: 1341 * 58%
fat: 63.25g
|
protein: 70.98g
|
carbs: 134.77g
1440*  99
Sun 23rd: 1878 * 82%
fat: 50.74g
|
protein: 63.77g
|
carbs: 242.87g
1926  48
Sat 22nd: 1749 76%
fat: 62.86g
|
protein: 91.49g
|
carbs: 214.84g
- -
Fri 21st: 1634 71%
fat: 34.92g
|
protein: 62.88g
|
carbs: 280.55g
1497*  137
Thu 20th: 1396 61%
fat: 34.41g
|
protein: 40.25g
|
carbs: 248.71g
1540*  144
Wed 19th: 1441 * 63%
fat: 43.37g
|
protein: 67.52g
|
carbs: 210.45g
- -
July 2015
Thu 2nd: 427 * 19%
fat: 16.51g
|
protein: 21.48g
|
carbs: 56.20g
- -
Wed 1st: 2109 * 92%
fat: 99.65g
|
protein: 93.24g
|
carbs: 230.50g
- -
June 2015
Tue 30th: 1500 * 65%
fat: 56.59g
|
protein: 64.28g
|
carbs: 190.50g
- -
Mon 29th: 1903 83%
fat: 58.32g
|
protein: 58.83g
|
carbs: 269.58g
- -
Sun 28th: 1534 * 67%
fat: 46.00g
|
protein: 71.62g
|
carbs: 133.54g
- -
Sat 27th: 2064 * 90%
fat: 43.99g
|
protein: 119.36g
|
carbs: 194.92g
- -
Fri 26th: 1770 * 77%
fat: 75.63g
|
protein: 47.38g
|
carbs: 182.07g
- -
Thu 25th: 2362 * 103%
fat: 78.82g
|
protein: 69.99g
|
carbs: 234.31g
- -
Wed 24th: 1414 61%
fat: 63.05g
|
protein: 52.10g
|
carbs: 172.98g
- -
Tue 23rd: 1871 81%
fat: 82.70g
|
protein: 70.66g
|
carbs: 231.58g
- -

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