JVY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 11th: 1528 * 85%
fat: 50.89g
|
protein: 48.41g
|
carbs: 216.16g
- -
Fri 10th: 993 * 55%
fat: 48.29g
|
protein: 43.65g
|
carbs: 101.68g
- -
Thu 9th: 272 * 15%
fat: 7.85g
|
protein: 24.68g
|
carbs: 25.45g
- -
Sat 4th: 380 * 21%
fat: 17.27g
|
protein: 20.76g
|
carbs: 35.75g
1989*  1609
Fri 3rd: 2293 * 127%
fat: 99.09g
|
protein: 88.05g
|
carbs: 251.61g
1718*  575
Thu 2nd: 1064 * 59%
fat: 33.15g
|
protein: 38.83g
|
carbs: 158.84g
2020*  956
Wed 1st: 1607 * 89%
fat: 50.57g
|
protein: 48.37g
|
carbs: 179.76g
- -
June 2015
Tue 30th: 2589 * 144%
fat: 93.19g
|
protein: 74.94g
|
carbs: 223.23g
- -
Mon 29th: 1248 * 69%
fat: 40.48g
|
protein: 77.51g
|
carbs: 142.32g
- -
Sun 28th: 1171 * 65%
fat: 46.67g
|
protein: 75.60g
|
carbs: 113.33g
- -
Sat 27th: 1666 * 93%
fat: 102.15g
|
protein: 48.33g
|
carbs: 142.84g
- -
Sat 20th: 1443 * 80%
fat: 73.00g
|
protein: 39.38g
|
carbs: 158.97g
1815*  372
Fri 19th: 1704 81%
fat: 44.99g
|
protein: 69.61g
|
carbs: 212.75g
1832*  128
Thu 18th: 1680 -
fat: 83.29g
|
protein: 55.67g
|
carbs: 170.06g
2072*  392

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.