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Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 13th: 16 * 1%
fat: 0.02g
|
protein: 0.00g
|
carbs: 5.69g
2587*  2571
Tue 3rd: - - 2954* -
February 2016
Tue 16th: 395 * 30%
fat: 18.74g
|
protein: 42.00g
|
carbs: 14.92g
- -
Mon 15th: 652 * 50%
fat: 40.86g
|
protein: 50.86g
|
carbs: 20.01g
2671*  2019
Sun 14th: 1222 * 94%
fat: 56.64g
|
protein: 70.80g
|
carbs: 115.15g
2672*  1450
Sat 13th: 232 * 18%
fat: 5.12g
|
protein: 20.96g
|
carbs: 27.29g
3341*  3109
Fri 12th: 130 * 10%
fat: 1.50g
|
protein: 3.00g
|
carbs: 27.00g
2521*  2391
Thu 11th: - - 3208* -
June 2015
Fri 19th: 130 * 10%
fat: 1.50g
|
protein: 3.00g
|
carbs: 27.00g
1852*  1722

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