| July 2015 |
| Thu 2nd: |
1118 *
|
41%
|
fat: 44.26g |
| |
protein: 88.58g |
| |
carbs: 92.47g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
1209 *
|
45%
|
fat: 62.00g |
| |
protein: 60.83g |
| |
carbs: 105.87g |
|
-
|
-
|
| Sat 27th: |
1193 *
|
44%
|
fat: 38.73g |
| |
protein: 88.25g |
| |
carbs: 176.77g |
|
-
|
-
|
| Wed 24th: |
1448 *
|
54%
|
fat: 61.79g |
| |
protein: 40.77g |
| |
carbs: 187.01g |
|
-
|
-
|
| Tue 23rd: |
926 *
|
34%
|
fat: 51.26g |
| |
protein: 31.84g |
| |
carbs: 84.04g |
|
-
|
-
|
| Sun 21st: |
664 *
|
25%
|
fat: 20.15g |
| |
protein: 30.88g |
| |
carbs: 99.31g |
|
-
|
-
|
| Sat 20th: |
1353
|
50%
|
fat: 64.60g |
| |
protein: 49.80g |
| |
carbs: 157.68g |
|
-
|
-
|
| Fri 19th: |
1210 *
|
45%
|
fat: 53.11g |
| |
protein: 69.82g |
| |
carbs: 121.18g |
|
-
|
-
|
| Thu 18th: |
1228 *
|
45%
|
fat: 71.79g |
| |
protein: 31.93g |
| |
carbs: 115.19g |
|
2279
|
 1051
|
