| July 2015 |
| Wed 22nd: |
569 *
|
33%
|
fat: 27.26g |
| |
protein: 23.70g |
| |
carbs: 58.13g |
|
-
|
-
|
| Tue 21st: |
1520 *
|
89%
|
fat: 54.49g |
| |
protein: 60.67g |
| |
carbs: 163.77g |
|
-
|
-
|
| Mon 20th: |
1611 *
|
95%
|
fat: 54.29g |
| |
protein: 56.43g |
| |
carbs: 164.65g |
|
-
|
-
|
| Wed 15th: |
813 *
|
48%
|
fat: 33.99g |
| |
protein: 30.70g |
| |
carbs: 95.24g |
|
-
|
-
|
| Tue 14th: |
790 *
|
46%
|
fat: 13.31g |
| |
protein: 23.95g |
| |
carbs: 141.46g |
|
-
|
-
|
| Mon 13th: |
1087 *
|
64%
|
fat: 17.14g |
| |
protein: 17.36g |
| |
carbs: 141.72g |
|
-
|
-
|
| Fri 3rd: |
798 *
|
47%
|
fat: 23.98g |
| |
protein: 37.23g |
| |
carbs: 102.32g |
|
-
|
-
|
| Thu 2nd: |
1478 *
|
87%
|
fat: 24.74g |
| |
protein: 52.27g |
| |
carbs: 172.92g |
|
-
|
-
|
| Wed 1st: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
949 *
|
56%
|
fat: 21.04g |
| |
protein: 55.40g |
| |
carbs: 131.02g |
|
-
|
-
|
| Mon 29th: |
1763 *
|
104%
|
fat: 61.89g |
| |
protein: 104.86g |
| |
carbs: 191.20g |
|
-
|
-
|
| Sun 28th: |
1946 *
|
114%
|
fat: 66.24g |
| |
protein: 64.53g |
| |
carbs: 164.09g |
|
-
|
-
|
| Sat 27th: |
1543 *
|
91%
|
fat: 61.85g |
| |
protein: 70.97g |
| |
carbs: 101.12g |
|
-
|
-
|
| Fri 26th: |
831 *
|
49%
|
fat: 17.88g |
| |
protein: 37.15g |
| |
carbs: 108.79g |
|
-
|
-
|
| Thu 25th: |
1382 *
|
81%
|
fat: 48.99g |
| |
protein: 46.28g |
| |
carbs: 157.08g |
|
-
|
-
|
| Wed 24th: |
1776 *
|
104%
|
fat: 53.71g |
| |
protein: 78.33g |
| |
carbs: 197.49g |
|
-
|
-
|
| Tue 23rd: |
1728 *
|
102%
|
fat: 46.04g |
| |
protein: 75.86g |
| |
carbs: 200.51g |
|
-
|
-
|
| Mon 22nd: |
1318
|
78%
|
fat: 53.54g |
| |
protein: 57.82g |
| |
carbs: 94.94g |
|
1714*
|
 396
|
| Sun 21st: |
1875 *
|
110%
|
fat: 54.02g |
| |
protein: 47.44g |
| |
carbs: 102.63g |
|
-
|
-
|
| Sat 20th: |
1526
|
90%
|
fat: 47.72g |
| |
protein: 73.11g |
| |
carbs: 93.20g |
|
-
|
-
|
