Joosman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 23rd: 408 * 11%
fat: 7.57g
|
protein: 14.76g
|
carbs: 70.05g
2502*  2094
Mon 22nd: 2303 * 61%
fat: 96.08g
|
protein: 118.28g
|
carbs: 238.70g
2753*  450
Sun 21st: 1681 * 44%
fat: 47.49g
|
protein: 98.74g
|
carbs: 202.03g
- -
Sat 20th: 2066 * 54%
fat: 72.93g
|
protein: 127.69g
|
carbs: 204.05g
- -
Fri 19th: 686 * 18%
fat: 4.31g
|
protein: 20.02g
|
carbs: 142.24g
- -
Thu 18th: 1195 31%
fat: 47.84g
|
protein: 67.08g
|
carbs: 119.94g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.