| March 2014 |
| Thu 6th: |
1155 *
|
58%
|
fat: 42.46g |
| |
protein: 33.52g |
| |
carbs: 174.00g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
935 *
|
47%
|
fat: 22.22g |
| |
protein: 37.18g |
| |
carbs: 160.64g |
|
2640*
|
 1705
|
| Mon 13th: |
1113 *
|
56%
|
fat: 34.46g |
| |
protein: 37.05g |
| |
carbs: 179.39g |
|
-
|
-
|
| Sun 12th: |
427 *
|
21%
|
fat: 22.05g |
| |
protein: 12.12g |
| |
carbs: 56.62g |
|
-
|
-
|
| Sat 11th: |
232 *
|
12%
|
fat: 5.52g |
| |
protein: 7.11g |
| |
carbs: 45.30g |
|
-
|
-
|
| Thu 9th: |
1432 *
|
72%
|
fat: 51.97g |
| |
protein: 44.28g |
| |
carbs: 221.99g |
|
-
|
-
|
| Wed 8th: |
1209 *
|
60%
|
fat: 16.96g |
| |
protein: 34.06g |
| |
carbs: 254.52g |
|
-
|
-
|
| Mon 6th: |
1108 *
|
55%
|
fat: 44.28g |
| |
protein: 26.92g |
| |
carbs: 152.73g |
|
-
|
-
|
| Thu 2nd: |
1268 *
|
63%
|
fat: 54.63g |
| |
protein: 30.32g |
| |
carbs: 191.82g |
|
-
|
-
|
| Wed 1st: |
1002 *
|
50%
|
fat: 28.79g |
| |
protein: 31.94g |
| |
carbs: 161.71g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1119 *
|
56%
|
fat: 40.08g |
| |
protein: 29.05g |
| |
carbs: 182.92g |
|
-
|
-
|
| Mon 29th: |
1620 *
|
81%
|
fat: 53.40g |
| |
protein: 51.94g |
| |
carbs: 260.17g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
1599 *
|
80%
|
fat: 30.60g |
| |
protein: 63.87g |
| |
carbs: 278.66g |
|
-
|
-
|
| Sat 4th: |
1177 *
|
59%
|
fat: 33.20g |
| |
protein: 47.97g |
| |
carbs: 176.27g |
|
-
|
-
|
| Fri 3rd: |
1316 *
|
66%
|
fat: 24.04g |
| |
protein: 90.56g |
| |
carbs: 208.67g |
|
-
|
-
|
| Thu 2nd: |
1136 *
|
57%
|
fat: 26.51g |
| |
protein: 58.71g |
| |
carbs: 189.09g |
|
-
|
-
|
| Wed 1st: |
1257 *
|
63%
|
fat: 34.93g |
| |
protein: 54.55g |
| |
carbs: 196.89g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1285 *
|
64%
|
fat: 36.75g |
| |
protein: 74.87g |
| |
carbs: 168.99g |
|
-
|
-
|
| Mon 30th: |
1157 *
|
58%
|
fat: 22.12g |
| |
protein: 62.76g |
| |
carbs: 193.10g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
409 *
|
20%
|
fat: 3.61g |
| |
protein: 8.56g |
| |
carbs: 92.50g |
|
-
|
-
|
