| March 2024 |
| Sun 17th: |
1559 *
|
78%
|
fat: 67.59g |
| |
protein: 88.86g |
| |
carbs: 146.69g |
|
-
|
-
|
| Sun 3rd: |
1555 *
|
78%
|
fat: 68.76g |
| |
protein: 92.11g |
| |
carbs: 137.63g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
546 *
|
27%
|
fat: 29.61g |
| |
protein: 29.58g |
| |
carbs: 39.62g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
669 *
|
33%
|
fat: 38.27g |
| |
protein: 41.54g |
| |
carbs: 39.11g |
|
-
|
-
|
| Fri 19th: |
1604 *
|
80%
|
fat: 70.83g |
| |
protein: 90.77g |
| |
carbs: 149.50g |
|
-
|
-
|
| Sat 13th: |
1350 *
|
68%
|
fat: 61.92g |
| |
protein: 83.36g |
| |
carbs: 112.03g |
|
-
|
-
|
| Sun 7th: |
1391 *
|
70%
|
fat: 62.38g |
| |
protein: 98.14g |
| |
carbs: 104.98g |
|
-
|
-
|
| Sat 6th: |
747 *
|
37%
|
fat: 25.92g |
| |
protein: 60.34g |
| |
carbs: 65.14g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
878 *
|
44%
|
fat: 40.30g |
| |
protein: 56.72g |
| |
carbs: 74.24g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
413 *
|
21%
|
fat: 15.19g |
| |
protein: 24.14g |
| |
carbs: 44.72g |
|
-
|
-
|
| Sun 29th: |
828 *
|
41%
|
fat: 41.70g |
| |
protein: 58.65g |
| |
carbs: 53.74g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
1238 *
|
54%
|
fat: 34.49g |
| |
protein: 76.60g |
| |
carbs: 154.38g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
432 *
|
19%
|
fat: 3.75g |
| |
protein: 37.89g |
| |
carbs: 59.68g |
|
-
|
-
|
| Wed 26th: |
1578 *
|
69%
|
fat: 49.32g |
| |
protein: 116.61g |
| |
carbs: 162.45g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
443 *
|
19%
|
fat: 4.14g |
| |
protein: 40.06g |
| |
carbs: 58.42g |
|
-
|
-
|
| Fri 24th: |
443 *
|
19%
|
fat: 4.14g |
| |
protein: 40.06g |
| |
carbs: 58.42g |
|
-
|
-
|
| Thu 23rd: |
443 *
|
19%
|
fat: 4.14g |
| |
protein: 40.06g |
| |
carbs: 58.42g |
|
-
|
-
|
| Wed 22nd: |
443 *
|
19%
|
fat: 4.14g |
| |
protein: 40.06g |
| |
carbs: 58.42g |
|
-
|
-
|
