| November 2016 |
| Fri 4th: |
741 *
|
46%
|
fat: 39.58g |
| |
protein: 17.31g |
| |
carbs: 79.39g |
|
-
|
-
|
| Thu 3rd: |
1790 *
|
112%
|
fat: 87.00g |
| |
protein: 42.00g |
| |
carbs: 164.50g |
|
-
|
-
|
| Wed 2nd: |
2067 *
|
129%
|
fat: 112.32g |
| |
protein: 67.17g |
| |
carbs: 195.99g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
867 *
|
54%
|
fat: 32.50g |
| |
protein: 27.10g |
| |
carbs: 123.10g |
|
-
|
-
|
| Tue 18th: |
1960 *
|
122%
|
fat: 114.83g |
| |
protein: 57.12g |
| |
carbs: 182.85g |
|
-
|
-
|
| Mon 17th: |
1320 *
|
82%
|
fat: 54.00g |
| |
protein: 37.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sat 1st: |
1304 *
|
82%
|
fat: 40.34g |
| |
protein: 65.34g |
| |
carbs: 183.09g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
1056 *
|
66%
|
fat: 43.53g |
| |
protein: 46.04g |
| |
carbs: 123.06g |
|
-
|
-
|
| Wed 21st: |
230 *
|
14%
|
fat: 14.55g |
| |
protein: 5.33g |
| |
carbs: 18.98g |
|
-
|
-
|
| Tue 20th: |
1556 *
|
97%
|
fat: 82.92g |
| |
protein: 47.94g |
| |
carbs: 153.82g |
|
-
|
-
|
| Mon 19th: |
1420 *
|
89%
|
fat: 75.00g |
| |
protein: 57.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 12th: |
2047 *
|
128%
|
fat: 94.55g |
| |
protein: 76.20g |
| |
carbs: 224.98g |
|
-
|
-
|
| Thu 8th: |
1489 *
|
93%
|
fat: 57.45g |
| |
protein: 49.17g |
| |
carbs: 208.46g |
|
-
|
-
|
| Wed 7th: |
2066 *
|
129%
|
fat: 80.24g |
| |
protein: 94.65g |
| |
carbs: 228.31g |
|
-
|
-
|
| Sat 3rd: |
590 *
|
37%
|
fat: 36.00g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 2nd: |
1388 *
|
87%
|
fat: 59.50g |
| |
protein: 60.25g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 1st: |
320 *
|
20%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1935 *
|
121%
|
fat: 98.53g |
| |
protein: 113.51g |
| |
carbs: 155.31g |
|
-
|
-
|
| Tue 30th: |
1505 *
|
94%
|
fat: 95.00g |
| |
protein: 80.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 29th: |
1990 *
|
124%
|
fat: 86.00g |
| |
protein: 62.25g |
| |
carbs: 235.00g |
|
-
|
-
|
