| March 2016 |
| Tue 29th: |
1187 *
|
40%
|
fat: 82.05g |
| |
protein: 56.16g |
| |
carbs: 54.57g |
|
3503*
|
 2316
|
| September 2015 |
| Fri 4th: |
1167 *
|
39%
|
fat: 84.38g |
| |
protein: 77.30g |
| |
carbs: 22.24g |
|
-
|
-
|
| Thu 3rd: |
1682 *
|
56%
|
fat: 105.16g |
| |
protein: 139.34g |
| |
carbs: 40.00g |
|
3692*
|
2010
|
| Wed 2nd: |
677 *
|
23%
|
fat: 38.35g |
| |
protein: 66.77g |
| |
carbs: 11.07g |
|
3692*
|
3015
|
| Tue 1st: |
1352 *
|
45%
|
fat: 86.16g |
| |
protein: 108.84g |
| |
carbs: 30.50g |
|
4156*
|
2804
|
| August 2015 |
| Mon 31st: |
1238 *
|
41%
|
fat: 80.39g |
| |
protein: 99.55g |
| |
carbs: 20.43g |
|
4088*
|
2850
|
| Sun 30th: |
1700 *
|
57%
|
fat: 126.62g |
| |
protein: 87.28g |
| |
carbs: 51.41g |
|
3502*
|
1802
|
| Sat 29th: |
1461 *
|
49%
|
fat: 99.75g |
| |
protein: 105.40g |
| |
carbs: 27.78g |
|
3256*
|
1795
|
| Fri 28th: |
1021 *
|
34%
|
fat: 59.78g |
| |
protein: 87.86g |
| |
carbs: 27.56g |
|
3801*
|
2780
|
| Thu 27th: |
1434 *
|
48%
|
fat: 56.44g |
| |
protein: 67.42g |
| |
carbs: 176.21g |
|
3433*
|
1999
|
| July 2015 |
| Thu 9th: |
1308 *
|
44%
|
fat: 49.63g |
| |
protein: 77.92g |
| |
carbs: 152.83g |
|
-
|
-
|
| Wed 8th: |
961 *
|
32%
|
fat: 53.48g |
| |
protein: 60.79g |
| |
carbs: 62.13g |
|
3433*
|
2472
|
| Tue 7th: |
1358 *
|
45%
|
fat: 86.74g |
| |
protein: 80.13g |
| |
carbs: 124.88g |
|
-
|
-
|
| Mon 6th: |
1240 *
|
40%
|
fat: 62.25g |
| |
protein: 97.07g |
| |
carbs: 72.38g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
9 *
|
0%
|
fat: 0.13g |
| |
protein: 0.84g |
| |
carbs: 1.76g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
316 *
|
10%
|
fat: 11.43g |
| |
protein: 11.86g |
| |
carbs: 37.28g |
|
3296*
|
2980
|
| August 2014 |
| Wed 6th: |
135 *
|
4%
|
fat: 6.37g |
| |
protein: 11.50g |
| |
carbs: 2.25g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
372 *
|
12%
|
fat: 22.96g |
| |
protein: 33.14g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 28th: |
914 *
|
29%
|
fat: 59.64g |
| |
protein: 75.58g |
| |
carbs: 22.76g |
|
-
|
-
|
| Mon 27th: |
312 *
|
10%
|
fat: 11.96g |
| |
protein: 22.14g |
| |
carbs: 31.00g |
|
-
|
-
|
