| March 2024 |
| Mon 4th: |
1856 *
|
84%
|
fat: 48.55g |
| |
protein: 173.20g |
| |
carbs: 194.20g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2705 *
|
123%
|
fat: 154.73g |
| |
protein: 152.18g |
| |
carbs: 191.94g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1228 *
|
56%
|
fat: 49.08g |
| |
protein: 91.73g |
| |
carbs: 113.29g |
|
-
|
-
|
| Thu 11th: |
635 *
|
29%
|
fat: 37.67g |
| |
protein: 36.48g |
| |
carbs: 38.45g |
|
-
|
-
|
| Fri 5th: |
1061 *
|
48%
|
fat: 39.60g |
| |
protein: 68.65g |
| |
carbs: 96.54g |
|
-
|
-
|
| Thu 4th: |
1603 *
|
73%
|
fat: 35.67g |
| |
protein: 207.25g |
| |
carbs: 111.35g |
|
-
|
-
|
| Wed 3rd: |
2289 *
|
104%
|
fat: 90.92g |
| |
protein: 147.05g |
| |
carbs: 178.16g |
|
-
|
-
|
| Tue 2nd: |
2050 *
|
93%
|
fat: 119.29g |
| |
protein: 110.83g |
| |
carbs: 135.19g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
278 *
|
13%
|
fat: 11.88g |
| |
protein: 13.95g |
| |
carbs: 31.51g |
|
-
|
-
|
| Tue 24th: |
1068 *
|
49%
|
fat: 56.28g |
| |
protein: 48.20g |
| |
carbs: 89.13g |
|
-
|
-
|
| Mon 23rd: |
2782 *
|
126%
|
fat: 122.64g |
| |
protein: 212.10g |
| |
carbs: 225.26g |
|
-
|
-
|
| Thu 19th: |
186 *
|
8%
|
fat: 6.83g |
| |
protein: 6.85g |
| |
carbs: 21.72g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1086 *
|
49%
|
fat: 45.97g |
| |
protein: 87.07g |
| |
carbs: 78.50g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
629 *
|
29%
|
fat: 15.91g |
| |
protein: 48.19g |
| |
carbs: 68.77g |
|
-
|
-
|
| Tue 11th: |
1784 *
|
81%
|
fat: 73.87g |
| |
protein: 175.12g |
| |
carbs: 95.72g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1275 *
|
58%
|
fat: 60.77g |
| |
protein: 87.77g |
| |
carbs: 86.87g |
|
-
|
-
|
| Wed 25th: |
2513 *
|
114%
|
fat: 144.21g |
| |
protein: 134.35g |
| |
carbs: 164.87g |
|
-
|
-
|
| Tue 24th: |
2060 *
|
94%
|
fat: 71.50g |
| |
protein: 140.49g |
| |
carbs: 199.06g |
|
-
|
-
|
| Mon 23rd: |
405 *
|
18%
|
fat: 21.41g |
| |
protein: 19.02g |
| |
carbs: 31.76g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
1276 *
|
53%
|
fat: 25.72g |
| |
protein: 142.48g |
| |
carbs: 119.07g |
|
-
|
-
|
