| July 2015 |
| Sun 19th: |
461 *
|
24%
|
fat: 10.03g |
| |
protein: 61.27g |
| |
carbs: 30.42g |
|
-
|
-
|
| Sat 18th: |
2686 *
|
141%
|
fat: 149.00g |
| |
protein: 79.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Mon 13th: |
620 *
|
33%
|
fat: 27.91g |
| |
protein: 62.63g |
| |
carbs: 37.41g |
|
2310*
|
 1690
|
| Sun 5th: |
1191 *
|
63%
|
fat: 54.95g |
| |
protein: 78.04g |
| |
carbs: 90.65g |
|
-
|
-
|
| Wed 1st: |
1681 *
|
88%
|
fat: 71.54g |
| |
protein: 89.91g |
| |
carbs: 176.92g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1088 *
|
57%
|
fat: 27.60g |
| |
protein: 127.79g |
| |
carbs: 81.39g |
|
-
|
-
|
| Sun 28th: |
1892 *
|
100%
|
fat: 105.57g |
| |
protein: 100.25g |
| |
carbs: 140.20g |
|
-
|
-
|
| Sat 27th: |
844 *
|
44%
|
fat: 10.21g |
| |
protein: 120.26g |
| |
carbs: 78.23g |
|
3320
|
2476
|
| Mon 22nd: |
1046 *
|
55%
|
fat: 11.02g |
| |
protein: 139.29g |
| |
carbs: 105.36g |
|
-
|
-
|
| Sun 21st: |
1032 *
|
54%
|
fat: 30.79g |
| |
protein: 125.62g |
| |
carbs: 74.08g |
|
-
|
-
|
| Sat 20th: |
980 *
|
52%
|
fat: 14.17g |
| |
protein: 118.08g |
| |
carbs: 103.70g |
|
-
|
-
|
| Fri 19th: |
907 *
|
48%
|
fat: 19.28g |
| |
protein: 116.04g |
| |
carbs: 78.89g |
|
-
|
-
|
| Thu 18th: |
631 *
|
33%
|
fat: 3.01g |
| |
protein: 97.26g |
| |
carbs: 61.54g |
|
-
|
-
|
| Wed 17th: |
779
|
41%
|
fat: 6.75g |
| |
protein: 93.54g |
| |
carbs: 89.08g |
|
-
|
-
|
| Tue 16th: |
998
|
53%
|
fat: 18.01g |
| |
protein: 121.51g |
| |
carbs: 98.34g |
|
2648*
|
1650
|
| Mon 15th: |
1035 *
|
-
|
fat: 16.40g |
| |
protein: 117.49g |
| |
carbs: 120.57g |
|
-
|
-
|
| Sun 14th: |
1096
|
-
|
fat: 25.11g |
| |
protein: 132.82g |
| |
carbs: 101.64g |
|
2376
|
1280
|
