| November 2018 |
| Mon 19th: |
1128 *
|
53%
|
fat: 50.07g |
| |
protein: 24.87g |
| |
carbs: 154.99g |
|
-
|
-
|
| August 2018 |
| Sat 11th: |
447 *
|
31%
|
fat: 12.94g |
| |
protein: 23.58g |
| |
carbs: 60.77g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
1077 *
|
74%
|
fat: 42.37g |
| |
protein: 108.75g |
| |
carbs: 64.59g |
|
-
|
-
|
| Sat 27th: |
1498 *
|
103%
|
fat: 63.21g |
| |
protein: 120.14g |
| |
carbs: 129.68g |
|
-
|
-
|
| Fri 26th: |
1440 *
|
99%
|
fat: 56.40g |
| |
protein: 114.75g |
| |
carbs: 124.47g |
|
-
|
-
|
| Thu 25th: |
1514 *
|
104%
|
fat: 67.26g |
| |
protein: 132.77g |
| |
carbs: 101.37g |
|
-
|
-
|
| Wed 24th: |
1593 *
|
110%
|
fat: 63.40g |
| |
protein: 144.42g |
| |
carbs: 123.13g |
|
-
|
-
|
| Tue 23rd: |
1481 *
|
102%
|
fat: 67.01g |
| |
protein: 136.95g |
| |
carbs: 93.83g |
|
-
|
-
|
| Mon 22nd: |
1474 *
|
102%
|
fat: 58.81g |
| |
protein: 138.46g |
| |
carbs: 102.94g |
|
-
|
-
|
| Sun 21st: |
490 *
|
34%
|
fat: 21.02g |
| |
protein: 21.03g |
| |
carbs: 57.98g |
|
-
|
-
|
| Sat 20th: |
1609 *
|
111%
|
fat: 65.02g |
| |
protein: 121.05g |
| |
carbs: 154.29g |
|
-
|
-
|
| Fri 19th: |
1517 *
|
105%
|
fat: 69.24g |
| |
protein: 126.11g |
| |
carbs: 107.06g |
|
-
|
-
|
| Thu 18th: |
1426 *
|
98%
|
fat: 45.35g |
| |
protein: 115.20g |
| |
carbs: 149.28g |
|
-
|
-
|
| Wed 17th: |
1427 *
|
98%
|
fat: 65.60g |
| |
protein: 111.59g |
| |
carbs: 108.88g |
|
-
|
-
|
| Tue 16th: |
1533 *
|
106%
|
fat: 67.77g |
| |
protein: 135.02g |
| |
carbs: 107.72g |
|
-
|
-
|
| Mon 15th: |
1465 *
|
101%
|
fat: 61.48g |
| |
protein: 148.04g |
| |
carbs: 86.20g |
|
-
|
-
|
| Sat 13th: |
1502 *
|
104%
|
fat: 71.04g |
| |
protein: 125.14g |
| |
carbs: 102.91g |
|
-
|
-
|
| Fri 12th: |
1444 *
|
100%
|
fat: 67.57g |
| |
protein: 124.73g |
| |
carbs: 90.71g |
|
-
|
-
|
| Thu 11th: |
1534 *
|
106%
|
fat: 67.09g |
| |
protein: 138.46g |
| |
carbs: 105.86g |
|
-
|
-
|
| Wed 10th: |
1487 *
|
103%
|
fat: 75.14g |
| |
protein: 111.27g |
| |
carbs: 103.45g |
|
-
|
-
|
